Coix seed is sweet and cold, especially good at clearing heat and removing dampness.

Adzuki bean, diuresis, detumescence and detoxification.

Cooking porridge with coix seed and adzuki bean together can not only treat colds, but also have a very good conditioning effect on dizziness, weight, drowsiness, sweating and other phenomena that people who have not caught a cold for a period of time.

Don't eat more wine, dates and greasy things, so as not to be prone to damp heat and attack each other with the "external evils" of nature, which can easily make people sick.

People who catch a cold should not be treated easily by "drinking more water".

Second, traditional Chinese medicine prescriptions

If the above-mentioned symptoms of damp-heat cold appear, you can treat it as follows, and the dose is generally one to two. After sweating and urinating, you can stop taking the medicine to make the human body resist evil spirits.

Ephedra 7 g almond (peeled tip) 10 g roasted licorice 5 g coix seed 25 g

If abdominal distension, loose stool, thick and greasy tongue coating, loss of appetite and other phenomena occur, it belongs to the invasion of dampness, and can be treated with Huoxiang Zhengqi Pill or Huoxiang Zhengqi Water.

Patients with original rheumatism are easy to get worse during this period and need to pay attention to maintenance. People with cold and dampness can use moxibustion, and those with rheumatic fever can be treated according to their condition.