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How to make eight-treasure porridge, which is exquisite, delicious and healthy?
How to make eight-treasure porridge, which is exquisite, delicious and healthy? The conditions of contemporary people are good, from considering eating and wearing warm clothes to achieving the desire of the tongue. Now most people are gradually pursuing perfect health care, not only delicious, but also perfect physical and mental health and health care. It is said that "whole grains are the best to raise", and it is good to eat more whole grains. The whole grains that were abandoned by the public before have now returned to the public's table.

Traditional Chinese medicine believes that different grains nourish the five internal organs and their functional characteristics are different. Then, the question is, how to eat this kind of miscellaneous grains is better? Do I have a clear understanding of the function of each kind of miscellaneous grains? Which to eat and nourish together? I don't know. Frankly speaking, in most cases, people also grab a few categories at will, or some people think that the more diverse the better, or pick some they like.

Get up in the morning, press the device, then wash your face and brush your teeth, open the water bottle and take it to the company office. This is not a waste of time. It smells good as soon as you open the bottle cap, and there is no sugar. My colleagues and I each had two drinks. Wow, the more you drink, the more you like it. In one breath, they drank a big pot! Ingredients: 1 cup of eight-treasure porridge cooked in Wu Zhi, and water method:

In the first step, I used all eight-treasure porridge and rice, and it was ready. There are black beans, preserved corn, oatmeal, coix seed, adzuki bean, peanut kernel, jujube, dried longan, lotus seeds and old rock sugar. I measured 1 cup with the water cup provided by the wall-breaking machine. It depends on my own taste if I can't put the old rock sugar away. Clean the raw materials, put them into a wall breaker, and drain the water to the lowest water level.

In the second step, there is no wall-breaking machine, but you can also use a wall-breaking functional bean paddle machine and a raw paddle machine, such as preserved rice, oatmeal, coix seed, red beans, peanuts, jujube, dried longan, lotus seeds and old rock sugar. I measured 1 cup with the water cup provided by the wall-breaking machine, and I didn't need to soak it. But if you are an old soymilk maker, miscellaneous grains soybeans may need to be soaked. Run the "Baby Rice Paste" function, and then you can play. When the program is over, pour it out and drink it immediately. Xiang is dead.