5 Protection of eyesight

leek contains a lot of vitamin A, this material can be said to maintain the health of the eyesight of the best "nutrients", so often eat leeks can be clear eyesight Oh ~

6 leeks life

leeks in addition to the high nutritional value, but also our life in the small helper, follow the rice to Look at what it has a great use for it.

Treatment of bruises

Chives or leek root pounded into a paste can be applied to treat bruises and sprains, sprains and pain, used twice a day can be.

Cure foot odor

leeks into the water to boil, leeks every day with half an hour of foot soak, adhere to, you can cure foot odor Oh.

Itchy skin

Fresh leeks and rice water, according to the ratio of 1:10 with a good, soak for two hours and then boil together, remove the leeks with water to wash the itchy place or take a bath, you can cure the itchy skin!

7 leek eating leek scrambled eggs

Ingredients: leeks, eggs, salt, cooking oil, minced onion and ginger, cooking wine

Practice:

1, ready to prepare the material, will be cleaned and cut off the leeks, the eggs will be beaten into a bowl and stirred.

2, first scrambled eggs out of the pan, leeks into the pan fried, pour the seasoning, and finally the cooked eggs into the pan stir fry a few minutes on the pan.

leek box

Ingredients: leeks, eggs, flour, salt, vermicelli, oil

Practice:

1, the leeks cleaned and chopped, the eggs into a bowl and stirred, into the pan scrambled, and leeks and other fillings out of the mix together.

2, the next step is to roll out the dough, feel the trouble of friends can also directly buy ready-made dough back to do. After the crust is done, the filling will be put in.

3, the filling is good, you can pinch the shape according to their own preferences, and then put into the hot pan, both sides of the frying into a golden brown after you can get out of the pan.

Cold leeks

Ingredients: leeks, garlic, salt, oil, cooking wine, chili pepper

Directions: Wash and cut off the leeks, put them into the pot of water once again, quickly fished out, according to personal taste, add seasonings and stir on it.