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What are the main nutrients contained in pork?

Pork, also known as pork, is the meat of pigs, one of the main livestock species. Its nature and taste are sweet and mild, and it is rich in protein, fat, carbohydrates, calcium, phosphorus, iron and other ingredients.

Pork is the main non-staple food in daily life. It has the functions of replenishing deficiency and strengthening the body, nourishing yin and moisturizing, and enriching the skin. Anyone who is weak after illness, has anemia after childbirth, or has a yellow and thin complexion can use it as a nutritional supplement.

From: Baidu Encyclopedia