Raisin tonic wine
Introduction:
Raisin (English name: raisin) is the fruit dried by grapes in the sun or shadow. Grapes are also called grass dragon balls and peach trees. Location: Xinjiang, Gansu, Shaanxi, Hebei, Shandong and other places. Harvest in late summer and early autumn, use less or dry for later use. Raisin meat is soft, sweet and nutritious.
Main categories:
According to different kinds of grapes, they can be divided into seedless white, super green, Wang Zhongwang, mare's milk, Manxiang,? Rose fragrance? Golden queen, fragrant princess red,? Blackcurrant? The king of the desert, chocolate? Yogurt, Haloxylon raisins, etc. Including seeded, seedless, green, red, gold, black and red? There are both purple and black. According to different tastes, there are sweet, sour, sweet and other tastes, especially sweet. The most suitable area for airing is Turpan, Xinjiang. Turpan's raisins are famous all over the country.
Nutritional components:
(refers to the content of 100g edible food)
Calories (kcal) 34 1, thiamine (mg) 0.09, calcium (mg) 52, protein (g) 2.5, riboflavin (mg) 0, magnesium (mg) 45, fat (g) 0.4, nicotinic acid (mg) 0, iron (mg Dietary fiber (g) 1.6, vitamin E (mg) 0, zinc (mg) 0. 18, vitamin A (mg) 0, cholesterol (mg) 0, copper (mg) 0.48 and carotene (mg) 2./kloc-.
Nutritional analysis:
1. Raisins are rich in iron and calcium, which is a good tonic for children, women and people with anemia. They can replenish blood and qi, warm the kidney and help to improve anemia. Thrombocytopenia;
2. raisins contain a lot of glucose, which has a nutritional effect on myocardium and helps? Rehabilitation of patients with coronary heart disease;
3. Raisins also contain many minerals, vitamins and amino acids. Regular consumption has a good nourishing effect on neurasthenia and fatigue, and is also a good food therapy for female diseases.