1, brown sugar water Every pregnant woman will eat a lot of brown sugar in the second month. It is good for pregnant women to drink brown sugar water. Brown sugar supplements blood. Pregnant women need blood more just after giving birth. It is better to drink more brown sugar water.
2. eggs. Eggs are more nutritious and help women recover their physical strength. Every pregnant woman will eat more eggs in the next month, but she can't finish them. If she eats too many eggs, she will be constipated. It is not good for a lying-in woman to be constipated in the next month, so it is most important to ensure a balanced nutrition in the next month.
3. Xiaomi. Millet is nutritious and easy to digest. Millet is rich in nutrition. Mom can eat more millet to help her recover.