We know that women taking folic acid three months before conception can reduce fetal malformations. In addition, some people say that taking folic acid can affect the gender of the fetus, which obviously has no scientific basis. But, if a man wants to conceive a boy, should he take folic acid? Let’s see if it has any effect.
Do men who want to conceive a boy take folic acid?
The main functions of folic acid are:
1. Prevent anemia in pregnant women: The body of pregnant women needs folic acid to produce normal red blood cells. . Surveys show that the prevalence of anemia among Chinese women of childbearing age is 20.6%. Insufficient folic acid intake may also cause anemia in pregnant women.
2. Prevent congenital malformations in babies: Reduce the risk of birth defects in babies. Taking folic acid tablets can prevent birth defects such as congenital heart disease in the fetus.
3. Prevention of neural tube defects: Neural tube defects are a common congenital malformation of newborns in China. If a woman takes the recommended dose of folic acid every day for at least one month before conception and during the first three months of pregnancy, she can reduce her baby's risk of neural tube defects by 50% to 70%.
4. Promote placenta development: Affects the basic structure of DNA and cells. Therefore, obtaining sufficient folic acid is particularly important for the rapidly growing placenta and baby.
5. Preventing preeclampsia in pregnant women: Taking multivitamins containing folic acid can reduce the risk of preeclampsia in pregnant women.
What should a man eat to give birth to a boy?
First, eat more meat or raw food
If you want to give birth to a boy, you cannot diet or eat vegetarian food. Eat more meat and raw foods, especially fish rich in natural oils. These foods are high-calorie and highly nutritious foods. They can also supplement the human body with natural vitamins A, C, E, B12, deep-sea fish oil, flaxseed oil, cod liver oil, L-carnitine, etc., which can help produce sperm or eggs. Provide key raw materials.
Second, eat more acidic foods
Men should eat more acidic foods, such as eggs, beef, peanuts, persimmons, chocolate, etc., while women should eat more Alkaline foods, such as sweet potatoes, potatoes, egg whites, milk, apples, natural green algae, etc. Through a period of dietary conditioning, an environment is created that allows sperm containing the Y chromosome to combine with egg cells. Nutritionists believe that fish, meat, poultry, eggs, rice, flour, oil, sugar, etc. are all acidic foods; while vegetables, fruits, soy products, milk, etc. are all alkaline foods. Therefore, couples who want to have a boy may wish to give it a try.
Third, grasp the ovulation period
Couples having sex must grasp the female ovulation period and the time of conception. Those who want to have a boy should have intercourse during the early ovulation period; those who want to have a girl should have intercourse during the late ovulation period. At the same time, you must also control the number of times you have sex. If the number of sexual intercourses is small, the amount of sperm produced in each ejaculation will be greater, and the chance of giving birth to a boy will be greater.