Fruit is a necessity for people's life, but do you know which fruits are good for the skin? Women who love beauty should pay attention. Eating the following six kinds of fruits can make women beautiful, even if they are plain, they are not afraid of challenges. Fruit is a necessity for people's life, but do you know which fruits are good for the skin? Women who love beauty should pay attention. Eating the following six kinds of fruits can make women beautiful, even if they are plain, they are not afraid of challenges. Fruit Beauty: Pomegranate Pomegranate is the "king" in the fruit industry because of its rich nutrition. Fruits contain vitamins C and B, which can quickly replenish water and protect eyes. Fruit juice with skin has a very strong antioxidant effect. Fruit Beauty: Cherry Cherry is expensive, but it is expensive for a reason. Cherry contains iron needed by human body. Eating more can relieve anemia and treat a series of gynecological diseases. Cherry juice can help whiten facial skin and remove wrinkles and spots. Fruit beauty: carrots may think carrots are vegetables. In fact, carrots are rich in pectin, which can help the skin become firm and not loose. Fruit beauty: grapes are good for anti-aging and moisturizing. I believe many friends like grapes very much. Grape contains unique proanthocyanidins, which have strong anti-acidification and anti-oxidation functions. Grapes can not only moisturize, but also improve some allergic symptoms. Fruit beauty: the season of eating grapefruit is coming. Girls should eat more grapefruit, which contains a kind of citric acid. You should know that citric acid is mentioned in all kinds of skin care products now. Instead of using unsafe citric acid skin care products, it is better to eat these "citric acids" into your stomach.