Lotus root ribs soup food: lotus root, ribs, onion, ginger, salt, sesame oil, monosodium glutamate, rice wine, thirteen spices.
Practice: First clean the lotus root, peel it, then cut it into hob pieces, wash it twice with clear water, wash off the cassava starch on the surface, and then soak it in clear water for later use.
Cut the ribs into pieces, soak them in clear water for 30 minutes, soak out the blood water inside, add clear water to the pot, add the ribs, pour rice wine to make them prosperous, bring them to a boil, then turn to slow fire and cook for 5 minutes.
Rinse the ribs after taking them out, add water to the pot, then boil them, add the ribs and lotus roots, simmer for an hour, then pour in sesame oil, salt and monosodium glutamate, and stew for 10min. Finally, pour in the onion and serve.
Second, fresh shrimp tofu soup food: shrimp, tofu, onion, ginger, salt, corn flour, cooking oil, rice wine, oil consumption, monosodium glutamate.
Practice: First clean the fresh shrimp, remove the shrimp head and shrimp line, then rinse it, put it in a bowl, add salt, rice wine and corn flour into the room, mix well, and marinate it for 10min. Cut the tofu into small pieces and put it in the pot for later use, then peel and cut the ginger into pieces.
Pour oil into the pot, heat until it is 6 minutes cooked, add shrimp and fry until both sides are golden, then add a little salt and rice wine, consume enough oil, add enough water, bring to a boil, add water tofu and cook for another 5 minutes. When it is cooked, sprinkle with onion and monosodium glutamate, stir well and serve.
Tomato and egg soup food: tomatoes, raw eggs, salt, sugar and green onions.
Practice: Wash the tomatoes, cut them into orange petals, knock the raw eggs into the bowl in advance, stir them evenly with chopsticks to make egg liquid, and cut the green onions into onion segments for later use.
Add cooking oil to the pot, heat for 6 minutes, add tomatoes and keep the red juice in the pot. When it thickens, pour enough water, bring it to a boil, add a little sugar, and take out the foamed plastic with boiling surface and throw it away. Then slowly sprinkle the egg liquid along the edge of the pot, add salt and mix well, and finally sprinkle a pinch of onion.
Lily Sydney soup food: tremella, lily, pear, medlar, old rock sugar.
Practice: Soak tremella directly in clear water, then clean it and cut it into small flowers. Peel the pear and cut it into small pieces. Pour enough water into the stone pot, add one piece, then add the tremella and lily, bring to a boil, and then simmer for an hour. Next, add medlar and old rock sugar, and cook for 5min minutes.
Bitter gourd clam soup food: bitter gourd, clam, salt, monosodium glutamate.
Practice: First clean the bitter gourd, cut it obliquely, remove the seeds inside, clean it and cut it into pieces. Cut the clams obliquely, don't break them, blacken them, clean them, and drain the surface water for later use.
Pour water into the pot, add a little oil, heat to boiling, soak in bitter gourd for 10min, and then take out bitter gourd. Then add water, bring to a boil, add bitter gourd, add clams, add salt and monosodium glutamate, bring to a boil and serve.