2, vegetable cream can increase the number of low-density lipids and reduce the number of high-density lipids, thus promoting atherosclerosis.

3, high sugar content, the trans fatty acids in margarine are particularly harmful to the human body.

4, trans fatty acids can affect the human memory, because trans fatty acids can promote human memory of a cholesterol has a role in resisting;

5, trans fatty acids are in the growth and development of children and adolescents in the absorption of lipoic acid hindrance, but also cause the central nervous system growth and development of the creation of poor. Therefore, the plant cream food is not a high-quality food, it is best to contact less of this kind of food. Even if you want to eat, you have to eat without affecting your health.