Lidong is the 19th of the 24 solar terms, usually on November 7 or 8 every year, which is the beginning of winter. Lidong is one of the important Chinese traditional festivals, and it is also the time when people start to enter the winter season. On the day of Lidong, people will pay special attention to their diet and choose some warm and nourishing traditional foods to nourish their body. Here are some traditional foods to eat at the beginning of winter, let's learn more about them.

1. Dumplings

Dumplings are one of the traditional winter foods in China, and they are especially common in northern regions. Dumplings are very easy to make. First, prepare the flour and water, mix the flour and water well, knead the dough, then roll the dough into a thin sheet, cut the sheet into small pieces with a knife, then pack the filling into the sheet, and finally put the dumplings into boiling water to cook. The filling of the dumplings can be chosen according to personal taste, and common ones include pork and scallion filling, leek and egg filling, and shrimp filling. When you eat the dumplings, you can dip them in some soy sauce or vinegar to add flavor.

2. Mutton Soup

In winter, mutton soup is a very popular traditional food. Mutton soup is very simple to make, first of all, wash the mutton and cut into pieces, put it into the pot to boil, and then fish out and wash the blood foam, and then put it into the water to boil, cook the mutton, and finally add seasoning can be. Mutton soup can add some vegetables according to personal taste, such as carrots, potatoes, etc., to increase the taste and nutrition.

3. Congee

Congee is one of the traditional Chinese health food, especially popular in winter. The method of making congee is very simple, first of all, prepare the rice and water, wash the rice and put it into a pot, add the right amount of water, and then cook it with low heat until the rice is cooked. The texture of the porridge can be chosen according to personal preference, and it can be made into thick porridge, thin porridge or half thick and half thin porridge. In the process of cooking porridge, you can add some ingredients according to personal taste, such as red dates, lotus seeds, cinnamon, etc., to increase the taste and nutrition.

4. Brown sugar water

Brown sugar water is one of the common traditional drinks in winter, which has the effect of warming the body and replenishing energy. The method of making brown sugar water is very simple, first of all, prepare brown sugar and water, put the brown sugar into the pot to heat, when the brown sugar melted, add the right amount of water, and then boil over low heat. In the process of cooking brown sugar water, you can add some ingredients according to personal taste, such as ginger, goji berries, etc., to increase the taste and nutrition.

End

Lidong is the beginning of winter, people start to pay attention to the diet, choose some warm and nourishing traditional food to nourish the body. Dumplings, mutton soup, porridge and brown sugar water are some of the traditional foods to eat at the beginning of winter, which not only increase body heat, but also nourish the body and strengthen resistance. During the cold winter months, we can try to make these traditional foods to enjoy the food and keep our body healthy at the same time. What traditional food to eat in winter, let's taste it together!