The principle of slimming tea to lose weight
The principle of slimming tea to lose weight. Many people use slimming tea to lose weight, but many people do not know what its principle is and what effect it can achieve. , next I have collected some relevant information for you about the principles of weight loss tea, I hope it can be helpful to you! Principle of weight loss tea 1
Principle of cassia seed weight loss tea
Cassia seed has the functions of clearing the liver and improving eyesight, moistening the intestines and laxative, and lowering fat and slimming. In addition to sugars, proteins, and fats, it also contains steroidal compounds, chrysophanol, emodin, etc., as well as trace elements such as iron, zinc, manganese, copper, nickel, cobalt, molybdenum, etc. that are necessary for the human body. The emodin and chrysophanol contained in it have antiasthmatic, choleretic, hepatoprotective, and antihypertensive effects on the human body, and have certain antibacterial and anti-inflammatory effects.
Drinking cassia seeds soaked in water is a very effective way to maintain health and lose weight. Cassia seeds have lipid-lowering and laxative effects. As long as you drink about 10 grams of cassia seeds soaked in water every day, it can inhibit the synthesis of body fat and also have a good decomposition effect on excess fat in the body. Consistent consumption of cassia seed tea can achieve the effect of fat removal throughout the body, without affecting diet and physical health, and can also achieve the purpose of weight loss.
Cassia Seed Slimming Tea
Raw material selection: 3g lotus leaf, 6g Cassia Seed, 3g rhubarb, 3g Polygonum multiflorum, 3g lentils, 3g Toi Toi flower.
Brewing method: Use boiling water to brew tea.
Health benefits: Lotus leaf cassia seed tea can lose weight, lower fat, and moisturize the intestines. Suitable for obesity, constipation, etc.
Precautions for Cassia Seed Weight Loss Tea
Cassia Seed is cold in nature and has the effects of diarrhea and lowering blood pressure. It is not suitable for patients with cold spleen and stomach, spleen deficiency, diarrhea and hypotension.
Cassia seed heat-clearing and weight-loss tea
Best suitable for: White-collar workers under 30 years old often have excessive body heat due to factors such as entertainment, dietary structure, work pressure, etc. Feeling bitter in the mouth, bad breath, irritable, easily hungry, often constipated, and yellowish urine. From the perspective of traditional Chinese medicine, in addition to cellulite and diuresis, clearing away heat is also a very critical one. Clearing away heat is very helpful in restoring the body’s normal metabolism. Drinking this homemade cassia seed slimming tea regularly can play a very good role in improving conditioning.
Formula:
1. Cassia seed: slightly cold in nature, it can lower blood lipids, lower blood pressure and improve blood pressure. If you have high blood pressure and constipation, you should drink cassia seed tea more often. If your body is cold and prone to diarrhea or stomachache, it is not recommended to drink cassia seed tea.
2. Green tea: It is cooling in nature and can play a role in digestion and cellulite. The Journal of the American Nutrition Society has confirmed that green tea has the effect of losing weight and also has anti-cancer effects. Principle of weight loss tea 2
Slimming tea
Due to dieting and weight loss, if you eat less, there will be insufficient food residues. Sometimes they accumulate only once every few days, and it is easy to dry out. It is recommended to drink oolong tea.
Slimming tea recipe
Ingredients: Oolong tea
Method: Simply brew with boiling water.
Efficacy: Helps digestion, removes phlegm, relieves the poison of greasy food, and eliminates cellulite.
People with edema should drink barley tea
There are many reasons for edema. If the edema is caused by simple water retention, it is recommended to drink barley tea.
Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, and 5 grams of hawthorn.
Method: Boil hot water and it is ready to drink.
Efficacy: Clear away heat, diuresis, and treat edema.
Chrysanthemum tea for clearing fire and detoxifying
The most convenient drink for clearing fire and losing weight.
Ingredients: several dried chrysanthemums.
Method: Brew directly with hot water.
Efficacy: clear away heat, reduce fever, detoxify, eliminate fat, and lower blood pressure.
Drink tangerine peel tea if you are greasy
If you accidentally eat too much greasy food, it doesn’t matter, just make a pot of tangerine peel tea to get rid of the greasiness.
Ingredients: 4 grams of tangerine peel.
Method: Brew with boiling water.
More suitable.
Ingredients: 10 grams of hawthorn.
Method: Boil in water.
Efficacy: It can eliminate grease, help excrete waste in the body, disperse siltation and reduce phlegm.
Diuretic and lipid-lowering acid root tea
Absolutely a good drink for weight loss. Boil a cup after a meal to achieve the goal of losing weight and enjoy the sweet and sour taste.
Ingredients: 10 grams of hawthorn, 10 grams of shepherd's purse flowers, 10 grams of corn silk, 10 grams of tea tree roots, and a little sugar.
Method: Grind each of the above flavors into coarse powder, decoct and extract the juice.
Efficacy: diuretic and lipid-lowering, suitable for obese people and those with high blood pressure.
If stress causes constipation, drink lotus leaf tea
Depressed mood and high mental stress may increase the sensitivity of the intestines and cause constipation. It is recommended to drink lotus leaf tea.
Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, and 3 roses.
Method: Brew with boiling water.
Efficacy: clear away heat and dampness, treat water and edema, and promote smooth hair growth.