Yangmei wine is a kind of fruit wine you can do at home, it's more practice, different people soak Yangmei wine will use different ingredients, some people will add some health care ingredients, such as wolfberries, etc., this is OK, there is no conflict, and can also play a certain health effect.

First, soak prune wine is to put goji berries or not put good

Goji berries can be put in prune wine.

Yangmei wine itself is a health drink, drinking has a very good nourishing effect. Goji berries are a traditional nourishing food. Adding goji berries to Yangmei wine can enhance the nourishing effect of Yangmei wine. Therefore, goji berries can be put in prune wine.

Lycium barbarum is an ingredient that replenishes qi and blood, and prune wine can also promote human metabolism. Putting goji berries in prune wine is a good health care formula for people with insufficient qi and blood, and it has a good health care effect in the long term.

Second, prunes and goji berries in wine

Ingredients: 350 grams of prunes, goji berries 50 grams, 500 grams of white wine, 100 grams of sugar.

Methods:

1, prunes soaked in salt water for 15 minutes, washed with water, weighed 100 grams of rock sugar spare.

2, choose 45 ° made from pure grain white wine.

3, put the washed prunes on the drying rack to dry naturally.

4. Gently place the dried prunes into a glass container.

5, stack them in the order of one layer of prunes and one layer of rock sugar,

6, put them into glass containers with good quality prunes and wolfberries, and pour white wine into the glass containers. White wine should not be 1-2 centimeters long.

7, then tighten the lid, seal it and put it in a cool and ventilated place.

8. Shake it every three days and drink it after brewing for 15-25 days.

Third, what to pay attention to when drinking prune wine

1, drink a small amount. Don't drink too much at once. Yangmei wine soaked in strong white wine, the after-effects are strong, and excessive drinking will damage your health.

2, diabetics should not drink. Yangmei contains a large amount of glucose and fructose, especially the addition of rock sugar or honey to Yangmei wine. Diabetic patients may have elevated blood sugar after drinking, which is harmful to health.

3, constipated patients should not drink alcohol. Yangmei wine contains a lot of acid, can stimulate the stomach, easy to aggravate constipation. In addition, you can not drink prune wine on an empty stomach.