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What to eat to get rid of spots
Question 1: What food can I eat to get rid of spots? The way to get rid of spots Prescription 1: freckles 1, every night with carrot juice and milk coated in the face, and then washed away the next morning. 2, 30 grams of almonds and the right amount of egg white mixed well, every night before going to bed applied to the face with freckles, the next morning with white wine wash off. 3、Wash the cilantro with root, add water to decoct, wash face with vegetable soup, and use it to eliminate the freckles on the face gradually. 4, rice vinegar soaked in white atractylodes, daily application. 5, 50 grams of ginger (dry ginger halved) into 500 milliliters of 50% alcohol in a closed soak for 15 days, morning and evening rubbed in the cleansed affected areas. 6, peach blossom, apricot blossom 10 grams of water soak, filtered juice, used to wash the face. 7, the apple peeled and cut into pieces mashed, and then coated in the face, such as the Department of dry allergic skin, can be added to the amount of fresh milk or vegetable oil, oily skin should be added to some egg whites. 15-20 minutes with a hot towel can be washed clean. Every other day, can eliminate facial freckles. Prescription 2: dispel chloasma 1, almonds (peeled, mashed) appropriate amount, with egg white will be almonds are not mixing, every night before going to bed to apply face, the next morning with white wine to wash away. 2, persimmon leaves finely ground, into the melted petroleum jelly stirred into a paste, can be coated externally. 3, Poria (minced) appropriate amount of honey and mix and apply to the face. 4, winter melon appropriate amount, mashed with its juice coated in the face with spots, 1-2 times a day. Or add an egg yolk, half a spoonful of honey, stirring the face. 5, the ginseng royal jelly, vitamin C, E injection evenly coated in the wash face, take 250 grams of French mask powder and warm water into a paste, quickly cover the face, the mask powder will harden, heat, cooling, 30 minutes after the removal, can be effective in reducing facial chloasma. Food to get rid of spots Green leaf mask: parsley green leaves chopped into pieces, the same teacup of yogurt mixed, placed 2 to 3 hours, 2 to 3 times a day will be green leaf paste smeared on the face, lying still for about 30 minutes, not to speak, and then wash off the mask with water. Carrot juice: 2 spoons of carrot juice with 20 drops of lemon juice, 2 to 3 times a day to wipe the face, 20 to 30 minutes after washing off the application of skin cream. Calendula leaf juice: with calendula leaves mashed juice rubbed face, can eliminate freckles, but also refreshing and white skin. Tomato juice: squeeze the juice of tomato, add a spoon of glycerin, wash your face with this mixture, 2-3 times a day, 10 minutes each time, then wash with water and apply some skin cream, which can make freckles disappear. Radish and tomato slices: wash your face, apply skin cream, then put a few slices of tomato or radish slices on your face, 30 minutes later, then wash your face with cool milk to make your face skin delicate and white.

Question 2: What to eat can go spot spot method 1. Take a fresh egg, wash, soak in a pound of high-quality rice vinegar, and so on almost a month, the eggshell dissolved in the vinegar, so that every day to take a tablespoon of vinegar and egg solution added to warm water and drink, so that the effect of adherence to a very good, you can clear the face of all the spots. In addition, it is also the egg soaked in vinegar, soak for a few days, such as softening the eggshell, take out to break, take the egg white coated in the spot, 15 minutes to wash off, every day, it is said to be more than a few hundred dollars to spot the effect of the cream is good. Spot method 2. chloasma class \ butterfly spots winter melon juice \ white vinegar amount, mix well coated face, 2-3 times a day, after 10 minutes after the coating washed away. It can be used for half a month to get rid of it. In addition to facial pigmentation spots Fresh tomato juice \ honey, according to 5:1 mix, coated face, after 10 minutes after washing, even with 10-15 days, can make melanin decomposition, skin white and red. Spot removal method 3. An ancient Chinese medicine book saw a remove freckles formula: soybean (soybean is raw) soaked in vinegar for a month, take a few grains every day, adhere to a period of time can be completely eliminated. (Spot to pay attention to both inside and outside, this point is worth a try) The following to say that the method of vinegar soaked soybean: 1, buy the right amount of soybean, vinegar (I use rice vinegar) 2, wash the clean soybean, pour the vinegar out of half a bottle. 3, put the clean soybeans into the vinegar bottle, cover the lid, a month later, you can eat. 4, the amount of how much they look at their own, soybeans soaked for a period of time will rise, be sure to let the vinegar soaked through the soybeans 5, the way to eat: if the conditions permit, you can eat some from time to time, I personally feel that more, twenty to forty a day the effect should be better. I just eat in the morning, when I come back at night to eat, sometimes more, sometimes less, usually eat a dozen or so every day. I don't think I eat a large enough amount, so the effect is not particularly good. Today began to soak again, this time I intend to increase the amount of food Spotting method 4. said that the bee pollen in honey, let him dissolve naturally, every night when the mask on the face, over time, the skin will become fine and white. Spot method 5. (folklore recipe) Lemon and cucumber juice: after washing the face, smear lemon and cucumber juice, 30 minutes after washing with water, and then apply skin cream, 20 consecutive days, helps to drive away the spots, whitening the skin. Carrot Juice: Add 2 tablespoons of juice to 10 drops of lemon juice and apply once a day in the morning and once in the evening, wash off after 20 to 30 minutes and apply skin whitening cream. Tomato Juice: Juice tomatoes, add one tablespoon of glycerin and apply 2 to 3 times a day for 10 minutes, then rinse with water. Milk and lemon juice: 2 times a week, in the evening with milk and lemon juice mixture on the face, you can whiten the skin, reduce spots. (A few beauty spot masks) apple lemon mask: apple peeled and cut into pieces, pounded into mud, 1 drop of lemon essential oil (or 3 drops of lemon juice), such as the Department of dry allergic skin, can be added to the appropriate amount of fresh milk or sweet almonds and other vegetable oils, oily skin should be added to the egg white. 15-20 minutes after the use of a hot towel can be washed clean. Every other day, a course of treatment for 20 days, with the skin smooth, moisturized, white creamy effect, but also eliminate skin acne, freckles, black spots and other symptoms. Honey and lemon mask: egg white, a small spoon of honey, lemon essential oil 1 drop (or 3 drops of lemon juice), 10 drops of olive oil, flour, mixed and stirred into a paste, 15-20 minutes or so after the face, remove, wash with warm water. Insist on the use of more significant blemish, remove the role of pigmentation, can make the skin fresh, lubricated, tender, long-term adherence can delay skin aging and whitening. Tomato rose mask: first tomato crush juice, add an appropriate amount of honey or milk (milk in the rich nutrients, can prevent dry skin aging, and whitening effect), rose or frankincense essential oil 1 drop, plus a little bit of flour into a paste, coated in the face to keep about 15 minutes to remove, wash with warm water, with the role of making the skin moisturized, ***, soft, and long-term use of the role of the spot wrinkles and other functions. How to prevent spot How to prevent spot Recommended: spot spot cleanup My "drive spot" battle Keep fresh do not "sweat spot" The whiter skin color of the woman is most afraid of spot, because the black spots on the face more and more obvious. Prevention of spots on the face, pay attention to the following aspects: (1) spotting and disease have a relationship with the disease should be treated, especially gynecological diseases, found that breast hyperplasia, dysmenorrhea, menstrual irregularities, etc. should go to the doctor. (2) sleep and diet is very important to the skin, especially sleep, even if the closed eyes ...... >>

Question 3: What can't you eat after getting rid of spots How to take care of spots after laser removal 1, protect the cleanliness of the treatment area after laser removal to avoid infection. 2, after laser spot removal to avoid eating spicy *** sexual food. 3, after laser spot removal, the skin will become very sensitive and tender, and it is easy to leave traces, so you need to pay attention to the maintenance of a few days after the operation and sunscreen, avoid going out as much as possible, and be sure to use sunscreen. 4, just after the end of treatment, we should pay attention to the diet, can not eat too high pigment content of food, to prevent pigmentation in the local precipitation, such as coffee, and celery and other light-sensitive food.

Question 4: What food to eat to spot? Colla Corii Asini Walnut Nourishing Powder

Preparation materials Colla Corii Asini 150g, walnut 100g. the above 2 flavors of the herbs into a powder, mix well. Take 1 spoon in the morning and evening on an empty stomach. Colla Corii Asini has the function of enhancing bone marrow hematopoietic function, protecting liver cells, preventing and controlling cancer, replenishing blood, enhancing human immunity and strengthening the body. Walnut kernel has the function of strengthening kidney and anti-aging, moisturizing skin and delaying aging. Here to remind, weak spleen and stomach and yin deficiency fire should not take this product.

Lotus seed longan soup

Preparation of lotus seed, Gorgon fruit 30g each, Coix seed 50g, longan meat 8g, honey. The above five choose clean, add 500mL of water, placed on the fire to boil, and then use the fire to cook and simmer for 1 hour, to be soft and rotten, slightly cool, take the honey into the, stirring, to be warm, can be, into the container, drink the soup to eat lotus seeds, 1 time to serve finished. This traditional Chinese medicine to dispel spots recipe can complement the spleen to help transport, *** skin cell growth, promote metabolism, can make rough, dark skin gradually become whitening, delicate, is known as the effect of the good beauty of the medicine, you can often take.

Apple and egg soup to get rid of spots

Preparation of apple 150g, 2 eggs. Sugar 25g, 10g of scented Lai will be peeled apple, plucked out the core. Cut into small square dices; eggs knocked into the bowl, stirred; parsley washed, finely chopped. Net pot put water 750g on fire, put the apple ding, sugar, open the pot hooked into the water starch, pour into the egg liquid boiling, out of the pot Sheng soup pot that is complete. This product can diuretic weight loss, moisturize the skin, to prevent dry skin, dry cracks have a good effect.

Question 5: What food to eat can get rid of spots from the diet to regulate, the following three healthy food, have the effect of light spots Oh.

Double Bean Lily Soup

Ingredients: green beans, red beans, lily, rock sugar

Practice:

1. green beans, red beans, lily washed, put in a clean container, with the right amount of water to soak for more than 30 minutes, if there is plenty of time, 2 hours is better;

2. pot filled with eighty percent of the full of the water, into the bubble green beans, red beans, boil with high heat, and then the water is not enough.

2. Fill the pot with 80% water, put in the soaked green beans, red beans, and boil them over high heat, then switch to low heat and cook for 1 hour until the beans are cooked;

3. After the beans are cooked, put in the lilies and continue to cook over low heat for 20 minutes, then add the rock sugar and cook for another 5 to 10 minutes.

Winter melon, Angelica dahurica wolfberry soup

Ingredients: winter melon, pork ribs, Angelica dahurica, wolfberry, maitake, ginger

Method:

1. 1000ml of water into the pot to boil, put ginger and pork ribs to boil roll to get rid of the blood, take out the pork ribs rinsed with cold water;

2. Another pot to inject 1000ml of water to boil, put the The other ingredients, continue to cook for 1 hour and a half can be.

Cucumber porridge

Ingredients: rice, young cucumber, ginger

Method:

1. Wash the cucumber, peeled and cut into thin slices, rice washed and cleaned, ginger washed and patted;

2. Add water to the pot of about 1,000 milliliters, placed on the fire, under the rice, ginger, martial arts fire boiled, then change to the fire and slowly cook until the rice is rotten, and then cook until the soup is rotten, and then put the cucumber slices. Cucumber slices, and then cook until the soup thick, into the salt seasoning can be.

Problem six: what to eat the fastest spot in the ultraviolet high irradiation, is the peak season of freckle breeding, very awesome whitening spot products are too expensive, tight clothes shrinking two or three months in order to afford to use and have a reputation for spotting skin care products. Save money and do not want to spot, then today I will give you a few tricks, start both inside and outside the whitening spot war!

Steps / methods

1, homemade lemon juice face Lemon contains vitamin C ingredients can whiten, but unrefined natural lemon in the vitamin C is not only can not be directly absorbed by the skin, and contains a more known as lycopene ingredients, easy to form spots, and will make the skin allergic. If you use lemon peel or juice face, and then sun, the chance of spotting will greatly increase, so be sure to remember that lemon juice face must be in the sun after the sun to be effective Oh, and in the lemon juice face must be a few drops of mineral water to do the dilution Oh, so that the skin is not easy to allergies.

2, egg white lemon mask Take the egg separated from the egg white, add a spoonful of lemon juice, mix thoroughly, add a spoonful of flour, into a paste. Evenly coated in the face, dry and wash off, 2 to 3 times a week. (The effect of egg whites is to shrink pores, and it is more suitable for people with oily skin. People with normal skin, it is best to add a few drops of honey into it. Enhance the moisturizing effect.)

PS: Before going to bed each night, gently pat the face, and then use the egg white to gently rub the face, and slightly more coated in the skin wrinkles, 15-20 minutes later, wash off with water. This method is used consistently. Will find that the skin becomes elastic, soft, and not easy to allergy. But remember that egg white is not easy too long, after cleaning should be used with soft skin water will have a better effect.

However, the egg white can only be used as an auxiliary material for homemade masks, which can be used in conjunction with pearl powder, honey, tomatoes, cucumber puree. Dry skin with egg yolk with the above materials, not directly on the face oh!

3, tomato juice daily drink 1 cup of tomato juice or often eat tomatoes, on the prevention and treatment of freckles have a better role. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reducing the formation of melanin. Cooked tomatoes, lycopene will get a great release, so the tomato soup is an indispensable nutritional meal in daily life!

4, cucumber porridge Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of refined salt, 10 grams of ginger. The cucumber is washed, peeled and cut into thin slices. Rice washed and patted. Add water in the pot wash clean, ginger about 1000 ml, placed on the fire, under the rice, ginger, martial arts fire after boiling, switch to the fire slowly cook to rice rot into the cucumber slices, and then cook until the soup is thick, into the salt seasoning can be. The second time a day warm service.

5, black fungus jujube soup Take 30 grams of black fungus, 20 jujube. Wash the black fungus, jujube core, add the right amount of water, cook for about half an hour. Once a day after breakfast and dinner. Black fungus can nourish the blood and face, purify the body garbage. Red dates are rich in vitamins and are natural vitamin pills.

Precautions

These are small recipes to get rid of spots, but the effect of these methods is not obvious, can only be said to be in the body as well as the skin to do a natural SPA, so really want to reduce or even eliminate the spots on the face, or need to use some scientifically proved professional products, the occasional use of these small tips to get rid of the spots, it will make the spotting effect more good oh! Spot removal must be done both internally and externally, because epidermal spots are caused by melanin deposition. So in the focus on sun protection and lighten the epidermal melanin at the same time must also focus on the body's own detoxification. To do both inside and outside, in order to really become a spotless beauty oh!

Question 7: What can I eat to get rid of spots? 1. Eat a piece of vitamin C and vitamin E every day, can achieve the role of spot.

2. Use clean eggplant skin on the face, after a period of time, the small spots are not so obvious.

3. Drink a cup of tomato juice every day or commonly used tomatoes, to prevent spotting has a better effect. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the sunken pigmentation fades or disappears.

4. When you wash your face, add 1-2 tablespoons of vinegar to the water to reduce hyperpigmentation.

5. Crush and squeeze the juice from the sharp carrot, take 10-30 ml and apply it every morning and evening after washing your face, leave it to dry and then wash it off. In addition, drink a cup of carrot every day, can whiten the skin.

6. Stir the lemon juice, add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice can not only whiten the skin, but also make melanin precipitation, to achieve the role of spot.

Papaya and milk, broken with a blender, put it on your face and wash it off in about twenty minutes. Adhere to a week, there will be good results!

But I would like to add some more:

Natural food easy to get rid of freckles

Everyone wants to have a rosy and shiny face, because it not only gives a person a sense of beauty, but also makes one's spirit happy, and is good for physical and mental health. However, some people have a lot of brown freckles on their faces, and this phenomenon is more common in women than in men. So what is the best way to remove it?

In natural food, there are many kinds of food that have the effect of maintaining skin and eliminating freckles. There are many kinds of food in natural food which have the effect of maintaining skin and eliminating freckles. Now, we introduce several kinds of food therapy methods which have been clinically proved to be effective.

Tomato juice:

Drinking 1 cup of tomato juice daily or eating tomatoes often has a good effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reducing the formation of melanin, thus making the skin ***, black spots subside.

Cucumber porridge:

Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. The cucumber is washed, peeled and cut into thin slices. Rice washed clean, ginger washed and broken. Add about 1000 ml of water in the pot, placed on the fire, under the rice, ginger, martial arts fire after boiling, switch to the fire and slowly cook until the rice is rotten into the cucumber slices, and then cook until the soup is thick, into the salt seasoning can be. Twice a day warm service, you can moisturize the skin, get rid of spots, weight loss. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten the skin.

Lemon icing sugar juice:

Lemon juice, add rock sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be up to 50 mg. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice, not only can *** skin, prevent skin vascular aging, eliminate facial pigmentation spots, but also has the role of prevention and treatment of atherosclerosis.

Black fungus red date soup:

Take 30 grams of black fungus, red dates 20. Wash the black fungus, remove the core of the red dates, add the right amount of water and cook for about half an hour. Once a day after breakfast and dinner. Often served, can reside in the face to dispel spots, health and beauty, plump muscle, and for the treatment of facial black spots, shape thin. The black fungus in this recipe, "Compendium of Materia Medica" recorded that it can remove black spots on the face. Black fungus can moisturize the skin, prevent skin aging; jujube and the beneficial qi, spleen and moisturizing, help black fungus to get rid of black spots.

Carrot juice:

Crush fresh carrots and squeeze the juice, take 10-30 ml, wash your face every morning and evening after the fresh juice to slap your face, wait for the dry hands coated with vegetable oil to pat the face. In addition, drinking 1 cup of carrot juice daily also has the effect of removing spots. Because carrots are rich in vitamin A original. Vitamin A in the body can be converted into vitamin A. Vitamin A has the role of smooth, strong skin, and can prevent and control skin roughness and freckles.

In addition, with the winter melon vine boiled water used to wipe the face, bath, can make the skin moisturized, eliminate freckles. Calendula leaf juice also has the effect of skin care in addition to spot. The marigold leaves will be mashed, take the juice and rub the face, can eliminate freckles, but also can be refreshing and white skin. Dandelion flower water can also be used to remove spots, take a handful of dandelion, pour a teacup of boiling water, cooled and filtered, and then wash your face with dandelion flower water morning and evening, which can make your face clean and less dermatitis.

I'll tell you a few kinds of whitening to spot mask, you try it!

1. Vinegar and salt dissolved in water, the ratio is roughly water: white vinegar: salt = 9:3:1, with a good mixture of towel wet, rubbed in the face, morning and evening each time, (if you want to more than one or two times to rub it is not a problem), the effect is good, oh,....... >>

Question 8: What to eat after laser spotting Hello!

After the removal surgery, dietary supplementation of vitamin C can promote skin whitening. Generally, the vitamin content of green vegetables and fruits is more, and the common ones contain more tomatoes, oranges, lemons, jujubes, hawthorns, tangerines and strawberries, etc. The color in the food makes the skin more colorful. Due to the role of color in food, make the skin stained with various colors. For example, carrots, oranges, eaten in excess, the skin can be dyed yellow, soy sauce, vinegar, etc. is also need to avoid.

I wish you good health!

Question 9: What is good to eat to get rid of spot internal adjustment As we all know, in life, we should eat more fresh fruits and vegetables, good for the body,

for the skin is also good. In addition, the main thing, for those of us who have spots,

or to have the Obisi only, insist on eating this, is to be able to really solve the problem, can really go to the spot.

Question 10: What are the best health care products to get rid of spots and beauty? Fast spot whitening method one: egg with vinegar whitening spot

A fresh egg is washed and cleaned, put into 500 ml of high-quality vinegar soaked for about 30 days. When the egg shell is dissolved in the vinegar solution, then take a small tablespoon of the solution into a cup of boiling water, mix well and take a drink every day. As long as you insist on taking this vinegar and egg solution for a long time, you can make your skin smooth and delicate, and remove all kinds of dark spots on your face.

Fast spot whitening method two: pure natural milk whitening spot

The method is very simple, first prepare a small cup of fresh milk, and first use steam to steam the face. Then the cotton pad sucked full of fresh milk, put on the face about 15 minutes after taking down, and finally with water to wash the face of the milk can be clean. Adhere to this method of face, can make your skin color become more white and even oh.

Fast spot whitening method three: aloe vera leaf, cucumber and pearl powder pure natural whitening spot

First of all, prepare a three-finger wide and two-finger long aloe vera leaf, to be the kind of face with spots, oh, will be its thorns washed clean, and then prepare the cucumber, the right amount of flour, an egg white and two to three grams of pearl powder. Aloe vera and cucumber together into the juicer juice poured into a small bowl, and then into the egg white, pearl powder a moderate amount of flour together into a paste. Then clean your face, wipe the mask on your face, wait for it to dry completely and then wash your face, and finally pat on the skin softening water and skin care products on OK, you can do it once or twice a week.

Fast spot whitening method 4: tomato juice

Tomatoes are rich in vitamin C, as we all know, vitamin C is one of the most effective components of whitening spot, can reduce the formation of melanin in the skin, so as to eliminate the facial spots. Just keep drinking a glass of tomato juice every day can make your skin become white and flawless.

Fast spot whitening method five: cucumber porridge

First prepare a cucumber, 100 grams of rice, 10 grams of ginger, will be cleaned and sliced into thin slices of cucumber, ginger shredded, and then put the cleaned rice into 1,000 grams of boiling water to simmer for 40 minutes, when the rice is almost cooked, put ginger and cucumber. Insist on drinking it twice a day, and slowly you will find that your skin becomes glowing and the spots on your face gradually fade away.

Fast spot whitening method six: rock sugar lemon juice

Lemon is a natural vitamin C "warehouse", 100 grams of lemon in the vitamin on up to 50 mg, but also contains other components beneficial to the skin, will be fresh lemon juice, and then add the right amount of rock sugar, often drink can *** skin and eliminate facial discoloration.

Fast spot whitening method 7: black fungus red date soup

Black fungus can help get rid of facial black spots, there are moisturizing effect, and can prevent skin aging, jujube has the effect of spleen moisturizing effect, will be the red dates and black fungus soup, morning and evening each drink, to eliminate facial spots very effective.

Fast spot whitening method eight: a bag of milk a day

Milk is a good thing, which is rich in minerals, insist on a glass of milk before going to bed every day, so you can beauty, but also sleep Oh, and take the milk adhere to the mask, it is also a good choice, I am generally milk + pearl powder and made into a mask, that is, inexpensive, and the effect is good.