1, thigh mushrooms are considered to be a relatively fast food can be cooked, thigh mushrooms mushroom stewed for a long time will shrink tight, in the vernacular that is stewed no time is too short stewed not cooked, harmful not to say not tasty as for how long to stew, depending on your fire, you can Dun a period of time to look at, and even taste, the general color becomes darker on the almost, fresh thigh mushrooms up to ten minutes or so on the fierce fire can be cooked.

2, put a few garlic with cooking, garlic noodles mushroom is cooked. Add garlic also has a special flavor, and if the garlic discoloration, the mushroom is probably poisonous can not eat. In terms of flavor, the shaggy leg mushroom can be regarded as the most delicious flavor of all vegetables; in terms of nutrition, the shaggy leg mushroom is also one of the best: high protein and low fat, vitamin content is also extremely rich, it can regulate and enhance the human body's immune system, so that the more you eat the healthier you are. Regular consumption of chicken leg mushrooms can lower cholesterol and has anti-fatigue effects!

Chicken leg mushrooms purchase method

1, first of all, good chicken leg mushrooms, its cap should be cylindrical, and along the edge of the tightly wrapped, 2 ~ 13 cm in diameter is preferred, the color is white to light brown. The color is white to light brown. Don't let the cap grow open, it means it's too old.

2, good shank mushroom, its gills should be arranged densely, the color is white to light brown is good.

3, good shank mushroom, the length of the stalk should be 8 to 12 cm, the color is white is good.

4, you need to observe the color of the shank mushroom, some contain whitening agent, the surface looks very wet and bright, there is a feeling of washing, in the sunlight can produce purple fluorescence, damage to the part of the color change is not obvious, with the detection of counterfeit ultraviolet light in the dark, if there is a very bright fluorescent points, is certainly a whitening agent, and does not contain a whitening agent, the mushroom surface is white or a little bit of yellow, the damage to the color of the yellow.