Practice:

1, wash the green pepper with clear water, remove the seeds and cut into filaments. Beat the eggs in a bowl and scatter them with chopsticks.

2. Put oil (40g) in the pan, heat it, pour the egg juice, stir-fry and pour it out.

3. Pour the remaining oil into the pot, heat it, add the chopped green onion into the wok, stir-fry with salt for a few times, and when the shredded green pepper is emerald green, add the scrambled eggs and monosodium glutamate, stir it evenly, and cook it with balsamic vinegar, then get out of the pot.

Season, drizzle with sesame oil and balsamic vinegar, and stir-fry until cooked.

Hot and sour shredded potatoes

Practice:

1, peel potatoes, cut them into filaments, and soak them in water to wash off starch, which can not only prevent them from turning black, but also keep them white, tender and crisp when frying. Remove before frying and drain.

2, green and red peppers are seeded and pedicled, cut into filaments, and dried peppers are shredded.

3. When the wok is on fire, add peanut oil to heat it, put shredded onion into the wok, add dried chili and stir fry until fragrant, then add shredded green and red chili and shredded potato, and add refined salt and monosodium glutamate when it is 80% ripe.

Stir-fried beans

Ingredients: 400g lentils, minced meat 1 50g seasoning: 4 dried peppers, soy sauce1tablespoon, and appropriate amounts of mustard tuber, pepper, garlic, salt and monosodium glutamate.

Practice:

1 Tear off the old tendons at both ends of lentils, break them into two sections, wash them and control them to dry.

2. Heat 250 grams of oil, add lentils, fry until the lentils are wrinkled, and remove the oil with a hedge.

3. Heat another pot and saute minced meat, dried pepper, pepper, mustard tuber and garlic with 1 tablespoon oil.

4. Pour in the soy sauce and stir-fry the lentils. When the lentils are cooked, turn off the fire, add salt and monosodium glutamate, and stir well.

Steamed Meat

Ingredients: Pork belly, one seasoning: one star anise, a little onion, several slices of ginger, a little cooking wine, a little pepper, some pepper, some rice, some purple rice, soy sauce, chicken essence, sugar and bean paste.

Practice:

1, pork belly slices.

2. Marinate the meat with cooking wine, onion, ginger and star anise.

3. After marinating the meat, prepare pepper, pepper, rice and purple rice.

4. Stir-fry the prepared 3 in the pot.

5, put 3 in the pot and use a medium torch to copy the rice and turn it yellowish.

6. Use a blender to break the fried 3. Don't stir it too much. It's easy to get bigger particles.

7. Pour 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken essence and a little sesame oil. Mix well.

8. Finally, add a tablespoon of bean paste. Add a little water to moisten the powder.

scrambled eggs with tomatoes

Practice:

1, cut the tomatoes into pieces, and it doesn't matter what shape they are. Break the eggs into a bowl, beat them well and add a little salt.

2. Put a proper amount of oil in the pot. When the oil is hot, pour in the egg liquid. Note that at this time, the egg liquid will naturally solidify.

3. When this egg liquid is solidified, gently enter from the edge of the egg with a rice shovel, turn the egg over and fry it.

4. When both sides of the egg are golden, take it out of the pot.

5, turn the tomatoes into the pot, stir fry a few times, put the scrambled eggs in, add a little salt, stir fry a few times, and take out the pot.