The three fruits that uric acid fears most are 1 and grapes.
Grapes contain more tartaric acid, which can promote human digestion. At the same time, the iron content is high, which is suitable for people with high uric acid level and hypertension. Grape is sweet, which has the functions of nourishing qi and blood and benefiting liver and kidney.
2.cherry
Cherry contains anthocyanins, which can reduce the absorption of uric acid by the kidneys, so the effect of reducing uric acid is very high. In addition, eating cherries can also benefit qi, dispel wind and remove dampness.
3.watermelon
Watermelon is a kind of fruit that can relieve summer heat. It tastes sweet and delicious. Eating this fruit can play a good diuretic role and help uric acid excretion. It should be noted that you should not eat too much.
Fruit that uric acid cannot eat 1, durian
Durian is a tropical fruit, rich in protein and nutrients, which can effectively remove the cold in the body and make the body warm. But durian is high in calories and sugar, so it is not suitable for people with high uric acid, so as not to aggravate uric acid in the body.
2. Hami melon
Hami melon has a large temperature difference between day and night, so its sugar content is high. If you eat too much, it will lead to the increase of blood sugar and purine components in patients with hyperuricemia, which will be harmful to health.