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At the end of the year, I share 12 oil-scraping vegetarian dishes, which are refreshing and low in fat. I eat them every day, so I have no burden.
In winter, we always like to eat a hot pot of stew. We eat a lot of delicious meat, ribs and fish. However, eating big fish and meat often still needs a change of taste. Occasionally, some delicious and simple vegetarian dishes can reduce the fire, warm the stomach and dispel the cold, and replenish water. Let's share with you 12 home-cooked vegetarian dishes.

? List of ingredients?

Potatoes, green vegetables, peppers, onions, ginger and garlic

? Production steps?

1, I prepared four potatoes, peeled first, two of them were shredded, and the other two were cut into cubes, all of which were packed and soaked in water to avoid oxidation and blackening.

2. Cut some peppers again. I use this kind of vegetable pepper, which is sweet and not spicy at all. Finally, I will have a green pepper. Just cut it into strips. Put it aside first.

3. Boil the water from the pot, add a little oil after the water boils, pour the shredded potatoes and peppers into the water for one minute, and then pour them into a bowl to start seasoning.

4. Add minced garlic, chopped green onion, Chili powder, hot oil, balsamic vinegar, soy sauce, salt, sugar, chicken essence and pepper oil, and mix well.

5, super simple cold potato shreds are ready, crispy and tasty.

? List of ingredients?

Carrot, egg, cabbage, onion and garlic

? Production steps?

1, half a cabbage is enough, cut into strips and put aside first.

2, another carrot, peeled and shredded for later use.

3. Beat two eggs into the bowl and mix them for later use.

4. Then take the hot oil out of the pan, pour in the egg liquid, and bring out the eggs after they are smooth.

5, continue to pour oil in the pot, saute the onion and garlic, then pour the cabbage and carrots and stir fry together.

6. Stir-fry until it is cut off, and start seasoning, soy sauce, soy sauce, salt, and then pour in the scrambled eggs. After mixing evenly, you can go out of the pot.

It's really delicious to stir-fry cabbage like this. The color is beautiful and the meal is served.

? List of ingredients?

2 potatoes and 2 peppers 1 garlic sprout

? Production steps?

1, peeled and sliced two potatoes, put them on a plate and soaked in water;

2. Cut two peppers and a handful of garlic seedlings;

3. Let's drain the potato chips first. After the oil in the pot is heated, turn to medium and small heat, add a little onion and a spoonful of Laoganma to stir-fry the fragrance.

Add a spoonful of vinegar immediately while pouring potato chips, then stir-fry for 2 minutes over medium heat, then add pepper and garlic seedlings and stir-fry together, add some salt, sugar, soy sauce and chicken essence to taste, continue to stir-fry for 2 minutes, then turn off the heat, cover the lid and stew for 2 minutes.

Our potato chips with pepper are ready. This potato chip is really delicious. Laoganma is the characteristic of this bowl of potato chips.

? List of ingredients?

Chinese cabbage, dried Chili, onion, garlic and pepper

? Production steps?

1 Let's cut some dried peppers.

2. This cabbage is cut in half and then cut into pieces;

3. Add onion, garlic, dried pepper and pepper to saute, and the pepper can be put a little later, otherwise it will be bitter.

4. Then add the cabbage and fry it together.

Another spoonful of salt, a spoonful of soy sauce, half a spoonful of soy sauce, stir-fry for 2 minutes, and then add a spoonful of sugar. When the cabbage is soft, it can be cooked. It is super simple. Aauto Quicker, this Chinese cabbage tastes a little spicy and has a richer taste.

? List of ingredients?

Tomatoes, 2 eggs, 3 minced garlic and chopped green onion

? Production steps?

1, 2 tomatoes are washed and cut into small pieces.

2. Beat 3 eggs in the bowl, add 1 teaspoon of salt and stir for later use;

3. Pour hot oil into the egg liquid in a hot pot. After the egg liquid solidifies, stir it up with chopsticks. After frying, serve it out first.

4. Add a little oil to the pot, then turn to medium heat, stir-fry the tomatoes, add a spoonful of salt to make the juice easier, add a handful of minced garlic to add flavor, and continue to stir-fry for 2 minutes.

5, add half a bowl of water, 2 tablespoons of sugar, cover and simmer for a while, and add eggs when the soup is only half; Add some soy sauce to taste, mix well and then add a handful of chopped green onion to the pan, and the sour and sweet tomato scrambled eggs will be ready, and the soup bibimbap is a perfect match;

? List of ingredients?

Lotus root, carrot, green pepper, dried ginger and garlic pepper

? Production steps?

1, peeled lotus root and carrot are all cut into thin slices, and then cut into 1 green pepper.

2, pour all the ingredients into the pot to blanch 1 minute;

3. Take it out, control the drying water, put it on the surface, and pour a spoonful of hot oil on the surface;

4. Then start seasoning, 2 tablespoons of vinegar, 1 tablespoon of soy sauce, 1 tablespoon of salt, 1 tablespoon of sugar, a little chicken essence and pepper. After mixing evenly, you can put it on the plate. Simple and delicious stir-fried lotus root slices are ready, crisp and refreshing, much more delicious than stir-fried.

[List of ingredients]

Taro, sweet potato starch, appropriate amount of water, one green and red pepper each, minced garlic, half bowl of starch water, 1 spoon of soy sauce, 1 spoon of salt and edible oil.

[production steps]

1 Wash the taro and steam it in the pan.

Peel and mash while it is hot.

Add 1: 1 sweet potato starch, knead it into dough, and pour it into clear water several times to make a thin batter;

2. Boil a pot of boiling water. After the water boils, let's knead the meatballs. After being squeezed out of the tiger's mouth, scoop them into the pot with a spoon. This taro meatball is different from other meatballs. Be sure to boil the pot.

All the balls in the pot are cooked until they float, and then they are fished out and put on a plate;

3. Cut one green and red pepper into dices.

Pour oil in a hot pan, add minced garlic and green pepper, stir-fry until fragrant, add half a bowl of starch water, 1 spoon of soy sauce and 1 spoon of salt, and cook until the soup becomes thick, then pour it out of the pan and onto the meatballs.

The taro balls with smooth Q bombs are ready, salty and fresh, and delicate;

? List of ingredients?

A handful of leek, vermicelli and carrots

? Production steps?

1, make a fan

2, a handful of leeks, cut into pieces, and half a carrot, cut into strips;

3. At this time, the fans are also soaked, and they are fished out and drained;

4. Heat the oil in the pan, add minced garlic and saute until fragrant. Add carrots, leeks, corn and vermicelli and stir fry for 2 minutes.

Then add 1 teaspoon of light soy sauce, half teaspoon of light soy sauce, 1 teaspoon of oyster sauce, 1 teaspoon of salt and 1 teaspoon of sugar to taste, stir fry evenly and then serve. This is a hodgepodge, delicious and simple.

? List of ingredients?

Asparagus and 3 eggs

? Production steps?

1, asparagus is quite tender, so I bought a handful and cleaned it first.

2. Then we beat 3 eggs in the bowl, stir them up and heat the oil in the pan. First, fry the eggs until they are cooked.

3. Add minced garlic to saute with base oil, then pour asparagus in and fry for 2 minutes, then add a spoonful of salt and a little soy sauce. At this time, pour the eggs in, stir fry evenly, and then you can go out of the pot. Crispy and delicious asparagus scrambled eggs are ready;

[List of ingredients]

Vermicelli, thousand sheets, several vegetables, onion, ginger, garlic, dried Chili, clear water, salt, pepper, soy sauce and chopped green onion.

[production steps]

1, soak the powder first, cut thousands of pieces into thin strips, wash some vegetables, cut some onions, ginger and garlic, and cut some dried peppers if you like spicy food;

2, sweet potato powder is also soaked, first boil thousands of pieces of water, boil the water for two minutes and then fish it out;

3, pour oil in a hot pot, saute onion, ginger and garlic, dry pepper and pepper, and then add a spoonful of bean paste. Bean paste can not only increase the flavor, but also brighten the color. After frying, pour it into a casserole, water, salt, pepper, soy sauce, cover and boil;

4. After the water is boiled, put a thousand pieces of vermicelli, simmer for another 3 minutes, throw the vegetables in, simmer for one minute, turn off the fire, and sprinkle with chopped green onion to start;

It will be warmer and warmer when it is put into the casserole. Although there is no meat, it is also very fragrant with thousands of cooked vermicelli. Plain powder also has its unique taste, which is delicious and delicious without meat.

? List of ingredients?

2 pieces of zucchini pork 1 small pieces of onion, ginger, garlic, millet, spicy bean paste, salt, soy sauce and chicken essence

? Production steps?

1, first prepare two zucchini and clean them. When washing, add a little salt to remove a layer of small fluff on the surface of zucchini.

2. After washing, cut it in half, then cut it in half, then remove the white pulp, then cut it into thin strips, put it into a basin after all cutting, add a spoonful of salt and marinate it evenly 10 minute.

3. After 10 minutes, we add clean water to wash off the salt on the surface of the zucchini, and then squeeze out the water for later use.

4. Then let's cut some meat, a small piece of pork, and cut it into cubes for later use.

5, then cut some onion, ginger, garlic and millet spicy, onion cut chopped green onion, ginger minced, garlic simply cut a little, millet pepper cut into circles.

6. After all the treatments, heat the oil from the pan, stir-fry the diced meat for oil, and then add onion, ginger, garlic and millet pepper to saute.

7. Then another spoonful of bean paste, stir-fry the red oil and pour in the zucchini and stir-fry.

8. Finally, simply adjust the taste, a little salt, a spoonful of soy sauce, and half a spoonful of chicken essence. After stirring evenly, you can go out of the pot.

The delicious zucchini is ready, and the color is green and green.

The taste is crisp and refreshing, and there is no soup at all. It is really a good-looking and delicious meal.

[List of ingredients]

Lettuce, salt, garlic, chopped green onion, soy sauce, balsamic vinegar, sugar, pepper powder, pepper noodles and oil.

[production steps]

1, break off the leaves first, and then peel them;

2. After cleaning the prepared lettuce, wipe it first, and add 2 spoonfuls of salt to marinate the water inside, which is about 10 minutes.

3. Cut the garlic into the end and cut the chopped green onion;

4. Now let's take a look, the water has flowed out. After squeezing out the water, we began to mix, soy sauce, balsamic vinegar, sugar, pepper powder, red pepper noodles, minced garlic, chopped green onion, and finally a spoonful of hot oil.

After mixing well, a plate of sour and refreshing cold lettuce head is ready, which is a very simple home-cooked dish.