How to eat aloe vera to cure constipation: aloe vera honey juice

Materials: aloe vera 1 piece, water, honey.

Practice:

1, aloe vera a piece.

2, wash and peel the aloe vera flesh and cut the grain.

3, the aloe vera into the pot add the right amount of water.

4, cook for 8 minutes.

5, Strain the aloe vera granules.

6, add honey and drink.