Pig's trotters lactagogue decoction

Fresh pig's trotters (pig bones, cavity bones, ribs and leg bones can also be used), plus clear water and various seasonings and ingredients, and mixed in proportion. Boil together in a pot for1-2 hours (it is better to stew slowly in a purple casserole) until the essence appears. In this way, finish the soup at one time and the meat for 3-5 days, and the milk will come naturally. Pig bone has the functions of invigorating qi, enriching blood and producing milk, especially the function of promoting lactation after adding grass. This method will be better if it is combined with traditional Chinese medicine.

Crucian carp soup

500g fresh crucian carp, 6g medulla tetrapanacis and a little refined salt. Scales and viscera of fresh crucian carp are removed first, and then the soup is cooked by medulla tetrapanacis. Eat fish and drink soup twice a day for 3-5 days. Carassius auratus can harmonize the middle energizer, replenish deficiency, ooze dampness and promote diuresis, warm the middle energizer and smooth qi, and has the effects of reducing swelling, promoting diuresis and promoting lactation; Tongcao can also ventilate the breast, which is better when it is matched with crucian carp, but crucian carp soup should be eaten lightly.

Shrimp wonton soup

50g of fresh shrimp, 50g of ground pork, 20g of carrot15g, 20g of chopped green onion, 8g of Jiang Mo10g, 8 8- 10/0g of wonton skin, a little coriander, and a proper amount of broth, refined salt, pepper and sesame oil. Chop shrimp, ground meat, carrot, onion and ginger together, add seasoning and mix well; Divide the stuffing into 8- 10 parts, wrap it in wonton skin, and blanch it in boiling water; Add stock to the pot and bring it to a boil. Add the boiled wonton, and then add spices such as coriander, chopped green onion, pepper and sesame oil. Shrimp is warm and salty, rich in protein, fat and various vitamins, which is very helpful for postpartum blood deficiency and lack of milk.

Ejiao jujube soup

250g of donkey-hide gelatin, 0/000g of jujube/kloc, 500g of walnut and 500g of rock sugar. Peel the walnuts and keep the kernels, and mash them for later use. Wash jujube, add appropriate amount of water and put it in a pot to boil, filter with clean gauze to peel and core, put it in another pot, add rock sugar and walnut kernel and simmer it. At the same time, put the donkey-hide gelatin in a bowl, steam and melt it, and then add it to the jujube and donkey-hide gelatin pot to make a soup. Take 2 ~ 3 tablespoons every morning after delivery, which has the functions of nourishing qi and blood, regulating spleen and stomach, moistening dryness and nourishing yin. This medicine soup is very effective for postpartum rehabilitation, body function conditioning and lactation of most parturients. Especially for women who give birth to children in winter, the effect is especially good.

Summary: Several breast-feeding recipes introduced above are the fastest and best breast-feeding recipes promoted by the majority of mothers. Here, I still need to remind all beautiful mothers that most mothers don't have enough milk for one month after delivery. Don't give up breastfeeding. At the same time, try various lactagogue recipes, and let the children suck more, at least 10 times a day, for at least 20 minutes. Be sure to stick to it, and the milk will keep flowing.