The celery pomace from celery juice can be consumed, and depending on each person's taste, you can choose to consume it or not.
Celery juice is better when drunk early in the morning after waking up or between meals, and also at night, especially when the weather is dry. Celery is rich in protein and a lot of fiber, with stomach, diuretic, lower blood pressure, sedative, hemostatic, treatment of constipation. The flavor of celery juice is refreshing and good for enhancing one's appetite.
Extended information:
Celery is very nutritious, it has been determined that 100 grams of celery contains 2.2 grams of protein, 8.5 milligrams of calcium, 61 milligrams of phosphorus, 8.5 milligrams of iron, with the Protein content than the average fruit and vegetables 1 times higher than the iron content for the tomato about 20 times, celery is also rich in carotene and a variety of vitamins, etc., on the human body health are very beneficial.
Celery leaf nutrients are much higher than celery stems, nutritionists have been on the celery stems and leaves for 13 nutrient tests, found that celery leaves in 10 indicators over the stem. Among them, the carotene content in the leaf is 88 times of the stem; the content of vitamin C is 13 times of the stem; vitamin B1 is 17 times of the stem; the protein is 11 times of the stem; calcium is more than 2 times of the stem. It can be seen that the nutritional value of celery leaves really can not be ignored.
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