Drinking after breakfast is better. Morning and evening are not appropriate, the morning can not get up to drink brown sugar ginger water, people rest for a night of blood is more viscous, up to drink easy to increase the load on the heart muscle, patients with heart disease, avoid, drink less at night, as the saying goes: more ginger at night is like eating arsenic.

The ginger and brown sugar water is ginger soup, a kind of cold warm stomach prescription, ginger and brown sugar water must be drunk while hot, a sweat, the body's cold will be dissipated, people will also be through the body Shu Tai up.

Because of dietary and lifestyle habits, many women have uterine cold. Ginger tea can warm the uterus, make menstrual blood flow, improve menstrual cramps, but also can help pregnancy. You should drink it more often in normal times and not wait for the pain.

Many women have cold stomachs, and the main cause of cold stomachs is poor dietary habits, such as not eating in moderation, often eating cold drinks or cold food. Drinking more brown sugar ginger tea can regulate the cold stomach and restore the health of the spleen and stomach.

Brown sugar ginger tea has the effect of strengthening the spleen and stomach, cold and dampness, drinking more is beneficial to strengthen the body, but ginger is warm and dispersing qi, so it is best not to eat at night.