1, clam meat is delicious, rich in sugar, protein, fat, inorganic salts, vitamin A, vitamin B 1, vitamin B2, and its shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine and bromide. It has the functions of clearing away heat and resolving phlegm, softening hard mass, resolving hard mass, suppressing acid and relieving pain.

2. The meat is white and moist, crisp and tender. After heating and cooking, the juice is white and light, and the flavor is mellow. Protein, fat, vitamins, sugar, nicotinic acid, calcium, iron, selenium and other minerals can be supplemented after eating. It has the effects of clearing away heat and toxic materials, inducing diuresis to reduce swelling, and relieving evil heat in chest.

This moth is rich in selenium and calcium. Selenium has a similar effect to insulin, which can promote the operation of glucose, while calcium can promote the development of fetal bones and teeth and prevent leg cramps in pregnant women. In addition, moths also have the effects of nourishing yin, promoting diuresis and resolving phlegm.

4. American clams American clams usually refer to giant clams and are imported clams. They are delicious and nutritious.