Tea eggs can be boiled with Iron Goddess of Mercy tea, black tea, green tea, rose, but green tea is the best.

Green tea contains tea polyphenols that can lower sugar and fat, tannins that prevent cardiovascular disease, and fluoride that maintains oral and dental health, while eggs are rich in protein. These substances combined together are very beneficial to human health.?

Green tea boiled eggs are not only nutritious, but also can play a role in resolving phlegm and relieving cough, bronchitis, asthma and other symptoms are helpful.

Green tea boiled eggs should not be cooked for a long time, otherwise it will make the eggs denatured and tasteless. In addition, because of its nutrient-rich easily deteriorated, so it should not be put for a long time, it is best to eat as you cook.

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