1. Prevent body aging and help cell regeneration.
The human body consists of more than 60 trillion cells, and about 10 billion cells are born and die every day. Fresh fruit and vegetable juice contains a large number of natural plant components, which has a positive effect on cell division and fertility. In addition, fresh fruit and vegetable juice also provides other essential nutrients, which can not only promote the growth of cells, but also prevent the body from aging.
2. It absorbs nutrients more easily.
Fruit and vegetable juices made from fresh fruits and vegetables contain a lot of vitamins and minerals. In the process of making juice, the blender cuts the fibrinogen of fruits and vegetables into small pieces. At this time, some micronutrients contained in cellulose will be absorbed by the human body. It is also better for digestion than eating raw fruits and vegetables, and absorbs nutrients faster.
Therefore, people who drink fresh fruit and vegetable juice for a long time have more vitality, stronger immunity and better skin than others.
Step 3 clean the stomach
The digestive system is very important to the body, because it is the place to maintain the power of all organs. The intestine is the most important organ. Human excrement sometimes interferes with the digestion and absorption of intestinal tract. Because various norfloxacin will produce toxins, bacteria can easily invade the human body. When drinking fruit and vegetable juice, inorganic bases, alkaloids, acids and other components in fruit and vegetable juice will decompose and excrete feces in the intestine, effectively solving constipation, promoting the activity of large intestine and preventing common diseases.
Extended data:
Freshly squeezed apple juice is a kind of freshly squeezed fruit juice, which is mainly made of fresh apples and fresh purified water. Freshly squeezed apple juice is nutritious and suitable for all ages, and is the source of soluble and insoluble cellulose.
reference data
Baidu encyclopedia _ fresh apple juice