2. Squash seeded and cut into large pieces, garlic crushed
3. pot pour into the olive oil, into the pepper, frying black into the garlic stir-fry
4. pot pour into the squash pieces stir-fry for a few moments, into the salt and the right amount of soya sauce stir-fry
5. pot to add a sufficient amount of water, cover the beginning of the simmering, the first large fire boil and then turn to medium heat
5. pot add enough water to start, first large fire and then turn to medium heat
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Zucchini is also known as zucchini also known as the American pumpkin, wild rice squash, is a variety of pumpkin, cucurbitaceae pumpkin genus of a kind, zucchini to thin skin, thick meat, juicy, meat can be vegetarian, can be vegetables can be stuffed and loved by the people, specific how to do the delicious zucchini? The following study la Xiaobian for you to introduce the 10 kinds of delicious practices of the pumpkin.
Scrambled eggs with pumpkin
1. Eggs with shredded pumpkin
Ingredients
Pumpkin (1), eggs (2).
How to do
1. Wash the pumpkin and cut it into even thin slices.
2. Then cut into even shreds.
3, eggs knocked into a bowl, seasoned with a little salt and cooking wine and mix well, into the frying pan scrambled into broken egg flowers, 5, seasoned with 1 teaspoon of salt, stir fry evenly.
6, pour into the pre-scrambled eggs.
7, continue to stir fry for a few moments can be removed from the pan.
2. Pan-fried zucchini practice
Ingredients
Zucchini, eggs, red pepper, dry flour, small green peppers, minced green onions, minced garlic, white sesame seeds, salt, oil, soy sauce, sugar, sesame oil.
How to do
1, the melon washed and sliced, sprinkle a little salt to taste, egg beaten.
2, red pepper and small green pepper cut circles. Dredge the slices in flour.
3, then dip into the egg mixture, put into the skillet and fry, turn over and fry again before.
4: Garnish the squash with red pepper rings and small green pepper rings, then flip and fry again until golden brown.
3. How to make an omelette with courgette
Ingredients
Courgette, egg, garlic, perilla leaves, red pepper, oil, salt and black pepper.
How to do
1, thinly sliced pumpkin and set aside, garlic and perilla chopped, red pepper deseeded and cut into thin circles.
2, eggs with a spoonful of milk and a pinch of salt beaten into the egg white yolk fully integrated egg white.
3, the pan hot oil, the next garlic rice and sage sautéed, pour into the melon stir fry.
4, pour in red pepper rings, continue to stir fry, add a little salt and black pepper to taste.
5, when the melon stir-fry soft with a spatula in the pan pile flat.
6, pour the egg mixture evenly over the zucchini, minimize the heat, and bake covered until the egg mixture solidifies.