How to cook 1 ganoderma lucidum water 1, rinse 30 grams of ganoderma lucidum tablets (about 10 tablets), soak them until they are soft, break them into small pieces by hand and put them in a casserole.

2, add water (according to the capacity of the casserole, add two-thirds of the water, add more water to prevent boiling dry pot)

After adding water, you can put it on the fire and boil it until the water boils.

Don't turn off the fire before the water boils. Keep cooking. After boiling 15 minutes, the color of water will turn deep red. At this time, you can filter it into a bowl to drink.

5. The remaining Lingzhi tablets can be cooked again by the above method.

How long does it take for Ganoderma lucidum to boil water? Generally, Ganoderma lucidum is boiled for 20-30 minutes. Select sliced Ganoderma lucidum, wash it with clear water, break it into small pieces, soak it in clear water for a while, put it in a casserole, add 500 ml of water, and boil it on the stove; After boiling for 20 minutes, pour out the ganoderma lucidum water and serve. Don't throw away the remaining ganoderma lucidum residue, you can reuse it for 2-3 times.

Ganoderma lucidum is not suitable for people who eat 1, and people with fever and aversion to cold can't eat ganoderma lucidum powder. After a cold, the function of internal organs is weakened, and the body can't tolerate tonic. At this time, supplementing Ganoderma lucidum will seal the cold, which will not only fail to achieve the effect, but may aggravate the cold.

2, people with yin deficiency and internal heat can't eat Ganoderma lucidum, and the virtual fire in the human body is too strong, and there are symptoms such as fear of heat, irritability, dry mouth, dry stool, and red and yellow urine. Ganoderma lucidum is a nourishing health product. If you supplement at this time, the fire in the human body will be more prosperous.

3. It is not advisable to eat Ganoderma lucidum after a serious illness. If the patient is about to undergo major surgery or has symptoms of massive bleeding, Ganoderma lucidum should not be eaten at this time. .

People who are allergic to Ganoderma lucidum should not eat Ganoderma lucidum. About one in a thousand people will have allergic symptoms such as itchy skin after eating Ganoderma lucidum.

5. Some patients with autoimmune disorder should not eat Ganoderma lucidum, which can regulate the human immune system. However, if the autoimmune function is disordered, it is best not to rush to supplement Ganoderma lucidum.