Saponins in white kidney beans can reduce fat absorption function and promote fat metabolism, and the dietary fiber contained in them can also speed up the passage of food through the intestine. Nutrients with high potassium, high magnesium and low sodium can effectively reduce the cholesterol content and blood lipid in the blood, especially suitable for patients with arteriosclerosis and cardiovascular diseases.

2. Promote fracture healing

White kidney bean can also stimulate bone marrow hematopoietic function, enhance patients' anti-infection ability, induce osteoblast proliferation and promote fracture healing.

3. Improve immunity

White kidney bean contains saponins, urinary enzymes and various globulins, which can improve human immunity, enhance disease resistance and inhibit the development of tumor cells, and also has a good curative effect on patients with hepatic coma.

Beautify the skin

Kidney beans are rich in dietary fiber, vitamins and minerals, which can effectively promote gastrointestinal peristalsis, accelerate the detoxification of the body, promote the metabolism of the skin, promote the detoxification of the body and keep the skin young.

Lose weight and lose weight

Saponins in white kidney beans can reduce fat absorption function and promote fat metabolism; Dietary fiber can speed up the passage of food through the intestine, so it can achieve the purpose of losing weight.

6. Reduce heat extraction

White kidney bean is a kind of natural starch blocking food, which is rich in α -amylase inhibitor and dietary fiber. It can effectively cooperate with dietotherapy of dieters to make them full and eliminate hunger, but the blood sugar is not high after meals and the weight does not increase.