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Seafood can not eat what food together Eat seafood to pay attention to what
What foods can't you eat with seafood

Crab and eggplant are incompatible (easy to hurt the stomach and intestines, should not be eaten together)

Crab and persimmons are incompatible (damage to the spleen and stomach, not easy to digest)

Crab and peanut kernels are incompatible (easy to lead to diarrhea)

Crab and cold food are incompatible (will lead to diarrhea)

Crab and loach are incompatible (opposite function, not suitable for

Crab and pomegranate are incompatible (not suitable for digestion, irritating the stomach and intestines)

Crab and melon are incompatible (detrimental to the stomach and intestines, prone to diarrhea)

Seafood and tannic acid-containing food are incompatible (it is better to eat after an interval of 4 hours)

Shellfish meat and amaranth are incompatible (difficult to digest)

Shellfish meat and mustard seed are incompatible (opposite to hot and cold, detrimental to the human being)

Shellfish meat and mustard seed are incompatible (opposite to hot and cold, not good for the human being)

Crab is also incompatible with cold food, which can be used as a substitute for cold food.

Turtle meat and duck eggs are incompatible (both are cool and should not be eaten together)

Snails and melon are incompatible (both are cool and should not be eaten right away)

Snails and fungus are incompatible (not good for digestion and should not be eaten together)

Snails and ice products are incompatible (indigestion or diarrhea)

Crustaceans are incompatible with Vc-containing foods (can be fatal)

Persimmons can not be eaten with seafood Food incompatibility

Carp and salted vegetables are incompatible (should not be eaten with)

Carp and red beans are incompatible (normal people can not take)

Carp and small beans (incompatible with should not be eaten with)

Carp and pork are incompatible (can not be combined with cooking or with the fried)

Eel and dog meat are incompatible (warmth and heat to help the fire, is not conducive to the normal people)

Eel and dog meat are incompatible (warmth and heat to help the fire, adverse to the normal people)

Yellow fish and buckwheat noodles are incompatible (not easy to digest, should not be eaten together)

Shrimp and vitamin C-containing foods are incompatible (should not be paired with the fried)

Don't drink beer when eating seafood, seafood can't be eaten with fruits that contain high levels of vitamin C - these taboos to eating seafood, the Most people have understood. But what foods should you eat with seafood to make it the most nutritious and safe?

Eating seafood and green vegetables and fruits together Seafood is an acidic food, it is best to eat with vegetables, fruits, beans and other alkaline foods, in order to play a role in the acid-base balance in the human body.

Many people know that soft-shelled foods such as shrimp contain high concentrations of pentavalent arsenic compounds, which, combined with large amounts of

vitamin C, can be transformed into toxic arsenic. So why do we still recommend eating seafood with more vitamin C-containing greens and fruits, and is it dangerous to eat this way?

In fact, a one-time intake of 50 medium-sized apples, or 30 pears, or 10 oranges, or more than 1.5 kilograms of raw green leafy vegetables is considered a large dose of vitamin C. Eating shrimp while eating fruits or greens, as long as it does not exceed the amount mentioned above, it is not dangerous. In addition, if the food undergoes a heating and cooking process, the vitamin C in the food will be greatly reduced. Therefore, it is best to eat seafood with stir-fried vegetables and less cold vegetables.

In addition, we can also choose vegetables with lower vitamin C content, such as lettuce, carrots, black fungus, shiitake mushrooms, greens and so on, do not choose bell peppers, cauliflower, kale, bitter gourd, green amaranth and other vegetables containing high vitamin C. In fruits, it's also best to choose apples and pears and avoid foods high in vitamin C such as kiwis, oranges and persimmons.

Drink more protein-containing beverages when eating seafood It's best to drink non-alcoholic beverages, such as cola, or protein-based beverages such as coconut milk and almond milk when eating seafood. Because it contains sugar and protein not only will not generate harmful substances with seafood, or seafood nutrition is a useful supplement.

The reason why not with fruit juice, alcoholic beverages, because alcohol can lead to increased levels of uric acid in the blood, inducing gout; and most of the juice is the essence of the fruit, which contains a high level of vitamin C.

Eating seafood with a little green onion and ginger to solve the cold The most common way to eat seafood is to cook and steam, with a little green onion, ginger and vinegar not only to get rid of the fishy smell of seafood, but also because from the point of view of traditional Chinese medicine, most seafood is cold. In terms of traditional Chinese medicine, most of the seafood is cold, and ginger is warm, and the two can be eaten together to remove the coldness of the seafood.

Stir-frying seafood is also common. When fried, it can be combined with alkaline vegetables, such as seafood fried asparagus, fried squash shrimp balls. Vegetables are also rich in vitamins, minerals and fiber, which seafood cannot provide. In addition, since seafood has very little fat content, it can also be properly matched with some nuts rich in protein and fatty acids, such as cashews, pine nuts and so on. Various kinds of snails with shells usually need to be stir-fried. Fried snails commonly used condiments such as ground ginger, scallions, garlic, vinegar, etc., on the one hand, can be flavored, on the other hand, can play a bactericidal role in the prevention of intestinal diseases.