Steamed sweet peas:

Inputs: 300 grams of sweet peas

Accessories: salt, 4 cloves of garlic, 1 tablespoon of oil.

Specific steps:

1. Prepare the main ingredients: sweet beans and garlic. Remove the ends of the sweet beans and clean them well; pat the garlic.

2. Heat the oil in a pan.

3. When the oil is hot, add the garlic first, followed by the sweet peas.

4. Turn them over on high heat and add a little water.

5. Add salt to taste.

6. Stir-fry evenly to start the pot.

Extended information:

Legume vegetables mainly include kidney beans, cowpeas (beans), sweet peas and Dutch beans. Bean vegetables are rich in nutrition, rich in protein, carbohydrates, a variety of vitamins and mineral elements, high economic value.

Bean vegetables in high temperature storage and transportation, respiratory intensity is very high, pods in the rapid growth of seeds, pods fibrosis and aging, the quality of the pods is increasing, the serious loss of food value, so beans are very difficult to keep fresh vegetables, more than the use of low-temperature storage, generally only suitable for storage for 2-3 weeks, no refrigeration can only be stored for less than 1 week. Harvesting at the right time

Bean vegetables should be harvested in the seeds are not yet fully developed before, when the pods have been fully developed, the pods are fibrous, tough, can not be used for storage. In the harvesting and shipping to minimize pod damage, especially the tip of the pod. Do not damage the inflorescences and young pods left behind when cowpea is harvested.

References:

Baidu Encyclopedia-Sweet Peas