1, material selection

Raw materials should be clean, free from mildew and impurities.

2. Soak beans

Soak raw materials (mainly beans, rice, millet, black rice, corn, buckwheat, oats, sorghum, etc.) in clean water for 6-8 hours in summer and 8- 10 hour in winter, whichever is thorough.

3, grinding soybean milk

Stone mill was used in ancient times, but now there is a special refiner, which greatly improves the efficiency. Household soymilk machines have also entered thousands of households, which is very convenient.

Step 4: Filter

Filter the ground soybean milk with gauze to remove the bean dregs, and the soybean milk as a raw material of five grains can also be filtered.

5. Boil soybean milk

Dilute the filtered soybean milk with water as needed, put it in a pot, boil it with high fire, and then cook it with low fire for about 10 minutes, and you can drink it. Soymilk must be cooked thoroughly before drinking? .