If the symptoms are not too serious, you can improve yourself by dietotherapy. At this time, you must eat more digestible foods, such as coix seed, adzuki bean, millet, wheat, mung bean and so on. You can boil water with coix seed and adzuki bean. You should grasp the heat, boil it soft and let it cool, and drink it directly. The effect of eliminating dampness is very good. Meat can eat rabbit meat, duck meat and lean pork.
Vegetables are even more indispensable. Eating more of these fruits and vegetables can supplement the body's vitamins well, so as to strengthen its own immunity, which is also very helpful for dehumidification. It is necessary to avoid eating spicy and irritating food, so as not to aggravate the illness. Pregnant women must not be upset when they are seriously wet. It is necessary to maintain a happy mood, which is conducive to the recovery of the body.