1. Eat an appropriate amount of peanuts soaked in vinegar. Rinse your mouth promptly after eating to maintain oral hygiene.

2. People who are taking prescription or over-the-counter medicines should not eat peanuts soaked in vinegar, because acetic acid will affect the performance of the medicine.

3. Patients with stomach problems (gastric ulcers, hyperacidity) should not eat peanuts soaked in vinegar, as it will aggravate the condition.

4. Patients with diarrhea and gastrointestinal diseases should fast.

Extended information:

Peanuts soaked in vinegar cannot be eaten regularly. Since cooked peanuts are fried in oil and contain a lot of fat and calories, eating too much will make them feel greasy. Vinegar is a condiment with good health care effects. Its sour taste can also relieve greasiness. Vinegar also has the effect of reducing the absorption of fat substances.

Therefore, the combination of the two can avoid the accumulation of cholesterol caused by eating peanuts, and can also provide enough fatty acids to help soften blood vessels. Especially for patients with high blood pressure, if they want to eat peanuts, they should use vinegar How to soak peanuts.

Peanuts soaked in vinegar cannot be eaten regularly. Since cooked peanuts are fried in oil and contain a lot of fat and calories, eating too much will make them feel greasy. Vinegar is a condiment with good health care effects. Its sour taste can also relieve greasiness. Vinegar also has the effect of reducing the absorption of fat substances.

People's Daily Online - Peanuts soaked in vinegar, onions and fungus cannot soften blood vessels!