Frost season, there is a fish just to eat, especially with tofu stew, more tender and slippery, even the soup is particularly fresh, this fish is the yellow bone fish, its head is relatively small compared to the general fish, but the value is extremely rich, and belongs to the meat thick thorns, suitable for families with children to eat, the yellow bone fish and tofu soup, my family to drink 3 times a week, especially before and after the frost, the fish is fresh, it is not to miss the food. Missed to eat, the following I want to share with you is this yellow bone fish tofu soup practice, tofu and yellow bone fish, the two tender ingredients together, the overall taste and value will become particularly rich and delicious, the next we learn.

Yellow bone fish tofu soup practice:

Spare ingredients: yellow bone fish 3, tender tofu 1 block, 2 scallions, ginger 1 block, a little salt;

Production process: the first step, the yellow bone fish has been slaughtered beforehand, go home and wash carefully, control the water, a small piece of ginger, cut into slices, peeled or not can be;

The second step, the non-stick pan on the fire, plus a little vegetable oil. fire, plus a little vegetable oil, heat, handle the fish into the pan, frying for a while, see the yellow bone fish side of the stereotypes and become a little hard;

Third step, this time and then with the help of a spatula carefully turn over, don't break the skin of the fish, turn over the fish need to continue to fry for a while, and then in the pan with hot water, no more than the fish can be;

Fourth step, at the same time, put the ginger slice, high heat and cook, and the fish can be used as a substitute for the fish. Add ginger slices, cook over high heat to ensure that the surface of the pot boiling for 10 minutes, you can see the soup white, tender tofu a piece, first sliced, and then cut into small pieces, into the fish soup;

Step 5, continue to cook for 5 minutes, plus a spoonful of salt, cook until the salt melted, turn off the fire, soup out in the soup bowl, sprinkle with chopped green onions, on the table.

Summary: stewed fish soup when I often with tender tofu, both are particularly tender ingredients, the soup will be very good, stewed fish soup soup white, flavorful, nutritious, in fact, want to do this, we will master the skills can be, yellow bone fish is considered to be one of the most fresh fish before and after the frost, for me, which are all love to eat fish for family members, this time it will be Choose to buy yellow bone fish from time to time, a pan fry, add water to a stew, the taste of fish soup will be very good, this fish soup my family drink 3 times a week, every time on the table can get the family's favorite, yellow bone fish bean curd soup, like to eat, don't miss the learning, a simple way to fix a nutritious and more delicious soup.