Material: (oven preheating175 c)
Protein III
B About 2 cups of sweet watery bean dregs.
C medium gluten flour 1.5 cup (more if the dough is too wet)
D white sesame 1/4 cups
Exercise:
1. Mix flour and white sesame evenly. Add B and knead well. Add A and knead into a wet and sticky dough.
2. Scoop a spoonful of wet dough with a small teaspoon. After arranging the plates, flatten the middle of the dough (make the middle height almost as thick as the edge, so that the edge of the biscuit will not be burnt but the middle is still wet)
3. Bake in the oven for 20-25 minutes or adjust according to the size and condition of biscuits. (You can also cool down and dry it after coloring. ) This amount can make two large plates. ***80 dog biscuits.
Bean dregs are used to adjust hot water and wash dishes.
Super clean
But remember to add a filter to the sink.
In case the bean dregs block the water tank. ...
Bean dregs can also be made into soap!
. knowledge.yahoo/question/? qid = 1 10507 1304 128
When making soybean milk at home, I often worry about a lot of bean dregs. It's a shame to throw it away. It stinks easily in summer, and the smell of compost is hard to hide. The following are the bean dregs recipes of several wonderful chefs. I like it when I'm frying.
Soybean muffin:
Bean dregs are mixed with whole wheat flour, eggs, salt and sugar to make a thick batter, fried in a pot and served with soybean milk. It is an ideal all-soybean breakfast.
Bean floss: Add lard (or vegetable oil), shrimp skin and chopped green onion to bean dregs, stir-fry with low fire, and serve with porridge.
Dumpling stuffing:
Stir-fry bean dregs, add leeks, mix well, and season with jiaozi.
Mung bean balls: Add mung bean dregs (soaked in the juicer and drained), carrot crumbs and coriander to bean dregs, and make balls after seasoning.
Lion head: Bean dregs can be added to the lion head material.
Bean dregs can also be mixed with flour to make steamed bread, which smells like beans.
forum.yam/women/backinfo/recreation/coop/28-5- 1
Bean dreg muffin
material
60 grams of low-gluten flour
Baking powder 1 teaspoon
Two eggs
Bean dregs150g
Original soybean milk 300㏄
1 tbsp honey
Cream 25g
The way of doing things
1. Sieve the low-gluten flour and baking powder for later use; Melt the cream for later use.
2. Beat the eggs and mix them with bean dregs, then add soybean milk in turn and mix well, add 1 sieved powder and mix well, add honey and mix well, and finally add melted cream and mix well, and let stand for more than 30 minutes.
3. Heat the pan, coat it with a thin layer of cream (extra weight), pour a proper amount of batter from the second method into the pan, and fry it slowly on low heat until the crust is solidified and can be separated from the pan. Then fold the pot in half, cut it in half, and pour honey on it.
y tower/recipe/recipe-search 1? Food name =%A8%A7%B4%ED%C3P%BB%E6
Bean dreg bacon omelet
Materials:
Bean dregs 120g, potatoes 120g, 4 eggs, 2 slices of bacon and a little Brazil.
Seasoning:
1 tsp salt, a little pepper, 120cc fresh milk.
Exercise:
1. Peel and slice potatoes, cut Brazil into fine powder, cut bacon into small pieces and fry them in a dry pan.
2. Break the eggs, add bacon, bean dregs, fresh milk, potato chips, salt and pepper and mix well.
3. Pour the evenly stirred ingredients into the baking tray, sprinkle with basil, put in the oven, and bake at 160 degrees for 25 minutes.
PS: It can also be fried into cakes in a pot faster.
blog.sina/archive? Blog _ id = 6176 & Md = Getting Started & ampid= 1 198
Douzha mantou
material
Medium powder 500g
200 grams of bean dregs
80 grams of sugar
A little low sodium salt
Water 200 grams
Baking powder 5g
Sunflower seed oil 1 tablespoon
Instant yeast 5g
Lao noodles 100g
The way of doing things
1. Sift all the ingredients and stir until the dough is smooth. Basic baking powder for 20 minutes.
2. Press the dough into a smooth dough.
3. After rolling up, knead the joint into 12 portions of small dough, put it in a steamer, and make it twice as big.
4. Steam on medium heat 15 minutes, then turn off the heat and simmer for a while before opening the lid.
wretch.cc/blog/may98 18 18& Article _id=2020 184
Red and green fragrant bean dregs
Materials:
Soybean 4 Liang
Ground meat 2 Liang
Sesame oil 1 tablespoon
1 red pepper
2 green garlic
Soy sauce 1 teaspoon
Fish sauce 1/2 teaspoons
Salt 1/4 teaspoons
Coriander powder 1/4 cups
Exercise:
Soak soybeans in water for more than three hours, put them in a blender and stir them with a glass of water. Stir-fry chilies with sesame oil, stir-fry with minced meat until half-cooked, pour bean dregs into an oil pan and stir-fry over medium heat until the water is slightly absorbed, add seasonings, finally add chopped green onion and garlic, stir-fry quickly for a few times, then turn off the heat and add coriander.
ohayo/ohayo/medical/nutrition _ col/health _ food/n _ HF _ CB _ w 1 _ XV? DocID= 10388
Bean dregs dough
Basic material preparation:
Half a bowl of medium gluten flour and bean dregs, salt, water and whole egg juice.
Exercise:
Slowly add water to flour, bean dregs, salt and egg juice to make a semi-solid paste for later use.
Stir-fry minced red onion, minced green onion, minced garlic and basil in an oil pan, spit out the sand, put down the cleaned melon seeds or clams, add Chinese liquor, cook until the clams open, take out for later use, and keep the soup as the original soup.
Stir-fry shallots in the pot, put down bamboo shoots, mushrooms and tomatoes, stir-fry a little, pour in the stock of boiled clams and appropriate amount of water, boil together, put in loofah, put bean dregs batter into the pot one by one with chopsticks, boil, put down scalded clams or sea melon seeds, and turn off the heat.
Fried bean floss
Basic material preparation:
2/3 bowls of baked bean dregs, 1/3 bowls of bean curd dregs (bean curd is crushed and filtered to remove water).
Exercise:
Pour a proper amount of sesame oil into the pot, first stir-fry the chopped green onion, put down the bean dregs and bean curd, stir-fry for 40 minutes on low heat, add a little sesame oil as appropriate while frying, and loosen the dough-like bean dregs continuously until the bean dregs are completely loosened, revealing the thick sesame oil and bean curd, and add a little salt to taste.
Stir-fried bean sprouts can be served with lettuce leaves, and rolled with Boston lettuce or radish lettuce bags like pigeon pine.
The remaining bean dregs, eggs, sweet potato powder, white powder, salt, diced carrots, minced onions, minced vegetables and celery.
Practice: mix all the ingredients together, and the pine bean dregs cake mainly focuses on egg liquid, white powder and sweet potato powder.
.knowledge.yahoo/question/index? qid = 13050827 159 10
Salted bean dregs cake
Materials:
(a) 60 grams of cream (softened at room temperature), 60 grams of ghee and 2 tablespoons of sugar.
(b) Egg 1, low flour 300g, baking soda 1/2 teaspoons, salt 1 and 1/2 teaspoons.
(c) 200g of bean dregs, 20g of wheat germ and a proper amount of seaweed powder.
Exercise:
Add (a) into (b), mix well, and add (c). Cut the dough into flat and hard slices. ...
180 degrees for 20 minutes!
Supplement:
The bean dregs should be completely drained. You can put them in gauze bags and dry them in the washing machine. ...
Butter in the material can't be replaced by cream! !
Oven temperature and time are adjusted according to personal oven!
diybakery/qa/postlist? ID=8263
Fried bean curd
Materials:
Soybean 4 Liang
2 tablespoons corn kernels
Onion diced 1/4 cups
Minced meat 1 two
Eggs 1
Salt 1/2 teaspoons
Wood fish meal 1/4 teaspoons
Sesame oil 1 teaspoon
Pepper 1/4 teaspoon
1 tbsp flour
White powder 1 spoon
2 tablespoons pancake oil (olive oil or other vegetable oil)
Exercise:
Soak soybeans in water for 4-6 hours, add 2-3 cups of water, and stir with a blender for about 2-3 minutes. After filtering with gauze bag, raw soybean milk can be drunk after boiling. After mixing the filtered bean dregs with all other materials, knead them into cakes with a diameter of about 5 cm and a thickness of less than 1 cm, and fry them in a pot until golden brown.
rrr/topic.cgi? Forum = 48 & amptopic=227
Oatmeal cookies, oatmeal cookies
Materials:
Oil 25 grams
20 grams of brown sugar
Honey 30 grams
Egg yolk 1
30 grams of bean dregs
60-70g of oat
BP a little
Exercise:
1. Mix all the materials
2. Put the spoon on butter paper and bake at 180C 15 minutes.
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Bean paste filled with bean dregs Material: (4 persons)
Doubu 8 Liang
Sanliang shad meat
Bean dregs 1 tablespoon
Exercise:
1. Add the bean dregs into the shad meat and mix well for later use.
2. Wash the tofu, drain the water, turn out the white part, and brew a proper amount of shad meat into the yellow part.
3. Boil an appropriate amount of oil, add the brewed tofu and fry until golden and crispy.
ourrice/~ Scorpio 32 10/recipe 12
Yang pancake
Materials:
A.
Bean dregs are about 150g.
B.
Chinese cabbage is about 70g (all material B is shredded).
50g shredded carrot
30 grams of auricularia auricula
C.
300g medium gluten flour
Low sodium salt 1.5 teaspoon
Pepper 1 teaspoon
200 grams of clean water
2 tablespoons olive oil
Cooking method:
Clean and chop material b before treatment.
Put the bean dregs (the leftover bean dregs from homemade soybean milk), material B and material C into a net basin, then slowly add water and stir evenly.
After preheating, add a little olive oil and pour in the bean dregs paste.
Fry until it is micro-shaped, turn it over and fry it again, turn the cake over and heat it evenly, and fry it until it is slightly golden yellow acs/tc/prevent_foode, steamed bread with bean dregs.
Materials:
3/4 cup of bean dregs (if it is put in the refrigerator, it needs to be heated in the microwave oven first)
1/4 cups of warm water
2 and 1/4 cups of universal flour.
1 teaspoon sugar
1/2 tablespoons of yeast (yeast)
Exercise:
1 5 is put into the bread machine in turn. After the dough is made (one and a half hours), it is fermented in the machine for half an hour.
Take it out to make steamed bread, dip a little flour at the bottom and put it on a baking tray.
Preheat the oven to 250 degrees Fahrenheit, turn off the fire, bake the steamed bread in the oven for ten minutes, and take it out with a hard shell.
Spread a damp cloth on the steamer and steam on high fire 15 minutes.
Remarks:
This fermentation technology is also learned from the newspaper. Even if the lid is opened immediately after steaming, the steamed bread will not collapse. Very easy to use!
There is not much yeast in this dough, which will not swell, but the steamed bread tastes solid.
Because the humidity of bean dregs is different, the amount of water and flour should be increased or decreased according to personal circumstances.
Yang pancake
Materials:
A. okara 150g or so.
B. About 70g of Chinese cabbage (all material B is shredded).
50g shredded carrot
30 grams of auricularia auricula
C.300 medium gluten flour
Low sodium salt 1.5 teaspoon
Pepper 1 teaspoon
200 grams of clean water
2 tablespoons olive oil
Cooking method:
Clean and chop material b before treatment.
Put the bean dregs (the leftover bean dregs from homemade soybean milk), material B and material C into a net basin, then slowly add water and stir evenly.
After preheating, add a little olive oil and pour in the bean dregs paste.
Fry until micro-shaped, turn over and fry again, and rotate the cake until it is evenly heated to slightly golden yellow.
Stuffed tofu with bean dregs
Materials: (4 persons)
Doubu 8 Liang
Sanliang shad meat
Bean dregs 1 tablespoon
Exercise:
1. Add the bean dregs into the shad meat and mix well for later use.
2. Wash the tofu, drain the water, turn out the white part, and brew a proper amount of shad meat into the yellow part.
3. Boil an appropriate amount of oil, add the brewed tofu and fry until golden and crispy.
Of course the beans should be cooked!
Bean dregs can actually be steamed, which is a bit like half of soybean milk soup. ...
Then add it to the soup head when cooking noodles.
Soup will become rich.
In fact, bean dregs can also be used to make vegetarian meat floss.
I used to throw away the bean dregs. It's a pity to think about it now
Because it's really delicious to make vegetarian fish with bean dregs.
Mix bean dregs with marigold summer mud.
There is not much mud in Maling in summer, as long as the bean dregs can stick together.
Add salt, black pepper and a little vegetable oil and mix well.
Spread it on seaweed, wrap it in a thin layer of paste and fry it.
Fry a little cha-cha
It's just that this powder is delicious, mr.zhou, look.
Add flour, sugar, Liu Ding juice or skin or something.
Bake it in the oven and it will become a biscuit.
Put it in a flowerpot and soil, or it will become fertilizer.
Use it to wash dishes as a cleaner, but you need an ice refrigerator.
Otherwise, it will stink. The disadvantage is that the drainage ditch will be well maintained.
In short, it can really be reused.
Is it left over after you made soybean milk? Then you can make the bean dregs cake. Put the seasoning in the bean dregs, stir it and press it into a palm-sized disc. When fried, it is delicious bean dregs cake, delicious and nutritious! ,