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Is it a rumor that fried zucchini causes cancer? Does zucchini really contain carcinogens?

Because zucchini may produce a certain amount of acrylamide during the stir-frying process, and acrylamide is a potential carcinogen with toxins. However, zucchini produces extremely small amounts of toxins at high temperatures. According to "Food and Chemical Toxicology", you have to eat 15.5 kilograms of fried zucchini a day to be at risk of getting cancer. Find out more with this site. Is it a rumor that fried zucchini causes cancer?

There have been rumors in many places that fried zucchini causes cancer. Like shepherd's purse, amaranth and leeks, they are all carcinogens reported in common vegetables. statement. So does zucchini really cause cancer?

The reason why this question is raised is because zucchini may produce a certain amount of acrylamide during the stir-frying process. This is mainly due to the two substances in vegetables that occur at high temperatures. The reaction eventually came naturally.

Acrylamide is a potential carcinogen containing toxins. Many cancers such as female breast, endometrium, ovary, etc. are related to this substance, so everyone is worried that zucchini is Because this substance is indeed quite terrifying.

You will get cancer if you eat zucchini

Although carcinogens may be produced in zucchini, this does not mean that zucchini causes cancer. Zucchini will produce extremely small amounts of toxins at high temperatures, which is basically not harmful.

According to the more authoritative "Food and Chemical Toxicology", people will be at risk of cancer only if they eat 15.5 pounds of fried zucchini a day.

So in general, there is no denying that a certain amount of acrylamide will be produced when frying zucchini, but it is generally safer to eat less than one pound a day. In addition, boiling in water is safer and less harmful.

Generally speaking, those who say toxicity without looking at the dose are just hooligans. You don’t need to worry too much when eating zucchini. Living well in the moment is the best way.