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What harm can eating too many meat muffins do to your health?
Can lead to indigestion and obesity.

Meat muffin is a kind of western pastry that we often eat, and there are many floss in it. Pork floss is a powder made by removing water from meat, which is suitable for storage and easy to carry. Meat muffins taste very good. Eating some properly will not affect your health, but eating too much will do some harm.

This is because lean pork itself contains a certain amount of sodium ions, and a large amount of soy sauce brings a considerable amount of sodium ions, so friends who need to limit salt in their diet should eat less. In addition, due to the addition of white sugar in processing, the carbohydrate content in lean meat has also increased a lot.

Some meat floss also adds a lot of fat to make it more delicious, but it also increases energy. The calories of dried meat floss are much higher than those of lean meat, which belongs to high-energy food. The quantity and frequency of eating should be controlled.

Extended data:

Benefits of eating meat muffins correctly:

1. The ingredients of meat muffins are rich in wheat flour, which is rich in protein and carbohydrates.

2. Meat muffins are also rich in vitamins and healthy nutrients such as calcium, iron, phosphorus, potassium and magnesium.

3, meat muffins have the effect of nourishing the heart and kidney and strengthening the intestines.

4, meat muffins also have the effect of clearing away heat and quenching thirst, and have therapeutic effects on carbuncle and traumatic bleeding.

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