2. The difference between barley kernel and wheat kernel.

3. Is the wheat kernel barley kernel or wheat kernel?

4. Is barley kernel wheat?

1. Barley kernel has the effects of benefiting qi, relaxing the stomach, promoting digestion, restoring milk, helping digestion, calming stomach, quenching thirst, quenching thirst and removing heat.

2. The lysine content and biological value of barley protein are low.

3. Wheat kernels are rich in starch, protein, fat, mineral elements and vitamin B.

Eating wheat can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing and treating breast cancer.

For menopausal women, eating unrefined wheat can also alleviate menopausal syndrome.

6. Wheat has high nutritional value, and the B vitamins and minerals it contains are very beneficial to human health.