Drinking tea is a way of maintaining health for many people. Different teas have different effects and functions. Tea is a relatively healthy drink. For women, drinking some tea can help them detoxify and maintain their beauty. , take care of your health, so which teas can detoxify and nourish your skin for women? What kind of tea should women drink for detoxification and beauty? Let’s take a look!

1. Lily flower tea removes fire and calms the nerves

Qingfei and detoxification

Lily flower tea contains a relatively complete vitamin content and a large amount of minerals needed by the human body. Lily flowers are cooling in nature and have relatively balanced medicinal properties. In addition to relieving coughs and reducing phlegm, they also have the effects of removing fire, calming the nerves, clearing the lungs and detoxifying, beautifying and nourishing the skin.

2. Chrysanthemum tea clears away heat and detoxifies

Nourishes the liver and improves eyesight

White chrysanthemum has a detoxifying effect and helps resist and eliminate harmful chemicals accumulated in the body. Or radioactive substances, use more than 10 chrysanthemums, 5 grams of cassia seeds, and 3 grams of wolfberry and brew them in boiling water for three to five minutes. In addition to helping to detoxify, it can also relieve dry eyes caused by excessive liver fire and overuse. It is especially suitable for office workers who often work in front of the computer.

3. Bodhi flower tea diuresis and detoxification

Reduce swelling and slimming

Bodhi flower leaves can be used to make tea to diuretic and detoxify, and can also treat headaches. Neuralgia, dizziness, etc., it also helps to maintain the digestive system, eliminate edema, remove toxins from the body, and has a certain slimming effect, so it is suitable for people who want to lose weight.

4. Mugwort tea is a diuretic and detoxifying

Eliminates edema

If too much water is accumulated in the body and cannot be discharged, edema is likely to occur, especially on the face. , this kind of people insist on drinking mugwort tea, which helps diuresis and detoxification, and helps eliminate edema. People who have not lost weight for a long time and are eager to lose weight can also try it.

5. Pu'er tea removes acne and clears stools

Nourishes the stomach and replenishes qi

Pu'er tea can remove excess fat in the body and promote the decomposition of abdominal fat, which can prevent constipation. For women, drinking more Pu'er tea can regulate the gastrointestinal tract and completely solve the problems of acne and bad breath caused by constipation. Moreover, Pu'er tea is warm in nature and has little irritation. It has the good effect of nourishing the stomach and replenishing qi. It is suitable for work progress, irregular diet, gastrointestinal problems, etc. Not good, women with weak Qi and blood should drink it.

6. Green tea detoxifies and anti-aging

Tightens the skin

Green tea has a strong antioxidant effect, and the caffeine in it can effectively eliminate edema. Ninic acid helps to tighten skin and tighten loose skin; green tea contains a large amount of antioxidant polyphenols, which can effectively suppress free radical activity, prevent skin aging and dullness, and improve the body's detoxification and defense functions.

7. Other detoxifying and beautifying foods

1. White radish

White radish has a good detoxifying and diuretic effect, and the dietary fiber in it can promote digestion. , the effect of helping excretion, eating raw white radish has a better effect.

2. Carrots

Carrots are rich in beta-carotene, which has a good effect of neutralizing toxins. Fresh carrots have a better detoxification effect.

3. Lotus root

Lotus root has the effect of purifying blood. Its diuretic effect can accelerate detoxification of the body and has a good beauty effect.

4. Red beans

Red beans have the effect of promoting gastrointestinal motility, can effectively prevent constipation, and can also play a very good role in helping detoxification.

5. Sweet potatoes

The fiber of sweet potatoes is very easy to digest. The colloidal substances contained in it can play a very good role in cleaning up toxins and are also very helpful in excretion. A great detoxifying food.