Kelp how to do delicious
Kelp is a kind of seaweed, rich in iodine and potassium, often eat kelp can prevent "big neck" disease. So you know how to do the best kelp? Below I will introduce you to a few good recipes. I hope you like it.
Kelp rib soup
Ingredients: 300 grams of ribs, 200 grams of kelp, 30 grams of ginger seasoning salt 1 tbsp.
Directions
1, kelp into the water to soak 1 5 minutes, fish out.
2, boil in boiling water, fish out, drain; ginger washed, peeled, shredded.
3, the ribs washed, cut small pieces, into the boiling water boil, remove blood, fish out, drain.
4. Pour 6 cups of water into the pot, put in the spare ribs and cook on low heat for 20 minutes, add the kelp and ginger to cook softly, and then add seasonings to mix well.
Tips
How to cook kelp quickly?
Kelp is a kind of seaweed, rich in iodine and potassium, usually cooked for a period of time is still very hard, as long as the hot kelp with a little bit of vinegar, you can quickly cook soft.
Kelp Spare Ribs
Ingredients Main ingredients: kelp, spare ribs.
Practice
1, the kelp soaked in water for 4 hours, thoroughly soaked, washed and water control, cut into rectangular strips; ribs washed, into a pot of boiling water to cook a little, to the froth, and then fished out of the wash with lukewarm water.
2, the net pot add water, put the ribs, scallions, ginger, with a strong fire to boil, and then turn to a small fire simmering until the meat crispy, pour into the kelp pieces, continue to stew, about forty minutes, in the second half of the time with salt to taste. That is to become.
Spicy Fried Shredded Kelp
Ingredients: shredded kelp, dried chili peppers, soy sauce, cooking wine, vinegar, salt, MSG.
Practice
1, wash the kelp, soak it in water for about two hours.
2, the dried chili pepper cut into small pieces (according to personal preference add more or less can be).
3, put the oil in the pot, when the oil is 7 mature, add chili peppers, stir-fry flavor, add kelp stir-fry, add wine stir-fry Stuffed for a short while.
4, add soy sauce, vinegar (a small amount of good) stir-fry, when the kelp is almost, add salt, MSG stir-fry, start the pot is good. Tips if you like meat, you can add some minced meat in it, minced meat first in the pan fried, and then add wine, add soy sauce salt, chicken stir-fry, start the pot standby. Then use the above steps to make seaweed, seaweed is almost ready when you add the fried minced meat, mixed together can be.
Cold Mixed Shredded Kelp
Ingredients: dried kelp, scallions, salt, sugar, vinegar, sesame oil, garlic sauce, chili oil.
Practice
1, dry kelp soaked and washed and shredded, green onion shredded.
2, add salt, sugar, vinegar, sesame oil, garlic sauce and mix well, add a little chili oil flavor is more awesome, refrigerated consumption taste better!
Cold seaweed
Ingredients: seaweed, chopped scallions, ginger, garlic, chopped chili peppers, oyster sauce, salt, chicken essence, sesame oil, water.
Practice
1. Prepare ginger and garlic, chopped scallions, chopped chili;
2. Kelp whole cleaned and rolled up and cut into thin filaments into the boiling water to blanch for a while and fished out of the filtered dry water;
3. 1 will be poured into the processed kelp filaments, sprinkle salt, oyster sauce, chicken broth, a little sesame oil and mix well on the OK! Like friends can add vinegar and sugar, with their own tastes set it ~
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