Raw squeezed, the practice is as follows:

Main ingredient: carrots 400 grams

Accessories: 300 ml of clean water

1, carrots cut into small dices.

2. Put the diced carrots into a food mill.

3, add the right amount of clean water, as long as you can stir open.

4, start the machine stirring and crushing.

5, stirred into mud can be.

6, the first filter into a larger container.

7, the second filter into a glass.

8, you can add ice cubes if you want a chilled feeling.