I don't know if you have eaten silkworm chrysalis, but it's a little cruel to eat such food, but its taste is still very good. The feeling of fleshy meat is rich in protein, and it can also improve human immunity and has anti-aging effect. How to eat it? Let's take a look at the practice of frying silkworm chrysalis at home.

Fried silkworm chrysalis at home

material

Half a catty of silkworm chrysalis, minced ginger and garlic, chopped green onion, salad oil, salt, pepper, soy sauce,

method of work

1. Wash the silkworm chrysalis after soaking.

2. Bring cold water to a boil, then pick it up and drain it.

3. After the pot is hot, put nothing in it, stir-fry the cocoon and pupa in the pot with low fire until the surface of the cocoon and pupa is dry and moisture-free, then stir-fry it for a while and take it out for later use.

4. Heat the wok with oil, add minced ginger and garlic until fragrant, stir fry the fried silkworm chrysalis, add pepper, soy sauce and refined salt to taste, and finally add chopped green onion to the wok.

Silkworm pupae have extremely high nutritional value, and are rich in protein (crude protein in fresh silkworm pupae accounts for 5 1%), fatty acids (crude fat accounts for 29%) and vitamins (including vitamin A, vitamin B2, vitamin D and ergosterol). The content of protein in silkworm chrysalis is above 50%, which is much higher than that in general food, and there are all kinds of essential amino acids in protein. Silkworm pupa can improve human immunity, but also delay aging. It is suitable for a variety of people to eat, at the same time, it can enhance resistance and resist diseases, and at the same time, it can supplement high-protein food.

Everyone knows how to fry silkworm chrysalis at home. It can improve human immunity, anti-aging and high protein, which is balanced in nutrition, beneficial to digestion and absorption, and also has the function of enhancing immunity. You can try it. Suitable for male friends, can tonify kidney and strengthen yang.