Making Steps:
1, celery washed, remove the leaves (to be used), cut into cubes, carrots, chopped;
2, the pan is hot pour a little oil, under the carrots, chopped fried incense, add salt and soy sauce seasoning, and finally add the diced celery and stir-fry for a minute can be. Editor's note: a large celery contains about 4 to 5 calories, but chewing it needs to consume 5 to 8 calories, into the stomach and intestines need about 5 calories. Thus, it takes more calories to digest celery than it provides on its own! In addition, when chewing celery also achieved a very effective slimming effect!
Second, fried celery dried tofu Material: 200 grams of celery, dried tofu 100 grams, salt 3 grams, 2 grams of monosodium glutamate, 10 grams of ginger juice, ginger 5 grams, 2 grams of sugar, starch (peas) 5 grams of peanut oil 30 grams of peppercorns
Steps to make:
1, dried tofu cut strips, celery cut into sections, into a pot of boiling water blanch a little fished out;
2, peppercorns Soak hot water to make pepper water, pot with peanut oil hot, put ginger stir-fry pot, into the dried tofu fried through;
3, and then into the celery section and other seasonings, stir-fry to tender; 4, add monosodium glutamate, thickening, dripping oil, out of the pot on the plate. Editor's comment: what to eat thin face? Celery is the champion of face slimming food, which is not exaggerated at all oh! Celery in addition to consume more calories than it itself, it contains a large amount of potassium can also help you face fat burning, is a good fast face thinning, eat what thin face? Of course it is celery.
Three, carrot apple juice Material: 1 carrot, apple 2, lemon 3 slices
Steps:
1, carrot peeled and cut into pieces, apple washed and cored and cut into pieces, lemon washed with warm water and sliced;
2, carrots, apples, lemons into the juicer, juicing and filtering can be. Editor's comment: Nutrient-rich carrots are not only a good product for weight loss, for what to eat thin face, it also plays a very important role. Carrot is rich in vitamins, can stimulate the skin's metabolism, on the beauty of thin face are very big help.
Four, carrot fried green garlic Material: 300 grams of carrots, 100 grams of fat and lean meat, 60 grams of pickles, 20 grams of garlic, 5 grams of ginger, a little salt
Production steps:
1, carrots washed and peeled, wiped into a silk; fat and lean meat chopped into minced meat; ginger washed and peeled, chopped; pickles cut into small dices, garlic washed and chopped standby;
2 Editor's note: carrots can improve blood circulation, but also accelerate the burning of fat in the face, thus making the skin tender and smooth, is to reduce the face fat and make the face skin more firm important food choices.