First of all, let's first understand what is the role of zinc?

There are six main roles:

The first role of zinc is an enzyme component or activator

The zinc-deficient children because the body's metabolism will be slower, will be thinner

The second role is to promote the growth of the development and regeneration of tissues,

Some children because of the lack of zinc if the healing of wounds will be slower, and will also be thinner

The third role of the promotion of appetite, salivary, and the role of the zinc, the zinc is not a good thing.

The third role is to promote appetite, salivary protein components

Zinc deficiency in many children will be expressed as decreased appetite, picky eaters. Some children even develop xenophagia.

A famous commercial on TV for zinc supplementation is a mother chasing her baby to eat. Said: baby eat a bite and then eat a bite ........ The child is deficient in zinc, poor appetite, XXX zinc.

The fourth role zinc can also promote the normal metabolism and physiological function of vitamin a

Zinc-deficient children may have rough, dry skin, slow healing wounds and susceptibility to infection.

Now the general child diarrhea, it is recommended to add zinc supplementation for half a month, because zinc can promote intestinal mucosal repair, can greatly accelerate the healing of diarrhea and reduce the recurrence of diarrhea.

The fifth role to promote the normal development of sexual organs and sexual function, puberty lack of zinc can even lead to menstrual disorders, adults with hypogonadism.

The sixth role zinc can promote immunity, so children with zinc deficiency will have poorer immunity.

If a child has one or more of these symptoms it is likely to indicate a zinc deficiency.

It is recommended that parents give their children zinc supplements, we can go to the hospital to give the child some otc over-the-counter medication, but also to some maternal and child stores to buy some food or health of zinc supplements for the child.

In the daily diet supplement rich in zinc food, mainly oysters, conch, scallop and other seafood, as well as beef, these zinc content is also relatively high.

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