Xiaomi porridge is known as golden porridge, nourishing yin and blood, regulating stomach and sleeping, which is correct. My mother-in-law has been drinking this, saying it's good for her health, so I've been drinking it with her. Because my mother-in-law helps to look after the children at home, I think it is still very good. At least millet porridge can nourish the stomach. Now I basically drink a bowl and a big bowl every day. One is to show my affirmation to my mother-in-law, and I enjoy it well. The other is that I like it now.
The second is sweet potato porridge. Adding some millet to sweet potato porridge is more beneficial to your health. If you want to drink it, drink it as much as you can. Anyway, I don't want to drink at all, because when I was a child, I ate sweet potatoes every day, basically three times a day, which hurt me. Now I have no idea in roasted sweet potatoes in the streets. My wife said let's buy something to eat, and I said yes! Ask me if I want to eat, and I say no! Don't even eat money!
The third is Baizhu Pork Belly Porridge. This Atractylodes macrocephala can excite the intestines and stomach, thus stimulating the intestines and stomach to carry out normal activities. Atractylodes macrocephala has obvious anti-oxidation effect, which is a good help for the stomach. The pork belly must be boiled, otherwise it will be difficult to digest. Therefore, this porridge takes a lot of time. Have you ever cooked such porridge?
The last one is kumquat yam porridge. Does this porridge taste a little sour? Is it sour and sweet? Is this porridge? I haven't done it or drunk it, so I dare not comment rashly. If you like, search for how to do it yourself!
Have you tried all these porridge? If not, can you try it yourself?