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What to do if triglycerides are high?

The most effective way is to change your diet and control your weight. In addition, you should quit smoking and participate in physical activities or sports appropriately.

Exercise and physical activity can significantly reduce triglyceride levels. Therefore, patients with hypertriglyceridemia should also engage in long-term, regular physical exercise or manual labor.

When elevated serum triglyceride levels are associated with an atherosclerotic lipid disorder such as familial complex hyperlipidemia, drug therapy should be used. In terms of drug selection, you can choose nicotinic acid or nicotinic acid derivatives, such as Lezhipine. Patients with extremely elevated serum triglyceride levels may be treated with fibric acid derivatives or niacin.

Changing the diet structure

Hyperlipidemia is actually a lifestyle disease that is closely related to diet. On this point, both Chinese medicine and Western medicine have a consistent understanding. If you eat wrong, your blood lipids will rise and you will be plagued by diseases; if you eat right, you can easily lower your lipids and regain your health. Especially for patients with early-stage hyperlipidemia, dietary conditioning is required. Therefore, we say that high blood fat is caused by eating, but by eating in a targeted manner, high blood fat can also be reduced.