Bananas and apples and oranges are not mutually exclusive and can be eaten together.

such as:

1, banana orange juice is a casual drink, the main ingredients are bananas, oranges and so on.

2, banana apple honey juice, features: smooth and moist, sweet taste.

Banana therapeutic value

Banana is a starchy and beneficial fruit. Sweet and cold, can clear heat and moisten the intestines, promote intestinal peristalsis, but the spleen is not diarrhea should not be. According to the principle of "hot and cold", it is most suitable for people who are hot and dry to enjoy. The person who has bleeding hemorrhoids and the person who has fetal restlessness due to dryness and heat can eat raw banana meat.

The folk prescription is more useful bananas stewed icing sugar, cure cough; with bananas boiled wine, as a dietary therapy. Modern medicine suggests that bananas can cure hypertension, because it is rich in potassium, can balance the adverse effects of sodium, and promote cell and tissue growth. Constipation can be treated with banana as it promotes bowel movement.

Eating a banana for breakfast, lunch and dinner can provide the body with a rich source of potassium, which reduces the chance of blood clots in the brain by about 21 percent.

German researchers say that bananas can be used to treat depression and mood swings because they boost the brain's secretion of endorphin chemicals. It eases tension, improves productivity and reduces fatigue.

Reference Baidu Encyclopedia - Banana Apple Honeydew

Reference Baidu Encyclopedia - Banana Orange Juice

Reference Banana - Therapeutic Value