1 apple (about 150g), 20 grapes, ? cucumber, 1 tomato (100g), 250g yogurt, 1 teaspoon honey

Methods

1. Peel and cut all ingredients into small pieces.

2. Pour in the yogurt and honey and stir it.

Tips

1, the ingredients of your choice, what fruits and raw vegetables can be.

2, to the flour water to clean grapes, and fast and clean.