Pig's trotters and radish soup

Pig's trotters and radish soup is a light soup made from pig's trotters, radish and other raw materials.

Chinese name

Pig's trotters and radish soup

Main ingredients

Pig's trotters, radish

Classification

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Home-cooked food

Taste

Light

Suitable for everyone

Suitable for all ages

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Method, nutritional value, dish characteristics

Ingredients

One pig's trotter, 200 grams of radish, 10 grams of green onions, and 10 grams of ginger grams, 8 wolfberries, 1 teaspoon of salt (5 grams), 1 teaspoon of cooking wine (5ml).

Method

1. Wash the pig’s trotters and cut into small pieces;

Pig’s trotters and radish soup

2. Blanch them in a pot water;

3. Take out the blanched pig's trotters;

4. Add the blanched pig's trotters, cooking wine, green onion and ginger to the pot again;

5. Cook for 1-2 hours;

6. In the cooked pig's trotters, pour the radish and wolfberry cut into hob shapes. When the radish is cooked, add salt and serve.

Nutritional value

Pig's trotters and pig skin contain a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a network structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological functions and the water storage function of skin tissue cells, so that cells can be moisturized, maintain a moist state, prevent premature skin wrinkles, and delay skin aging. the aging process.