/kloc-How to make lean porridge for 0/year-old baby?
Protein content in meat is very rich, which can supplement nutrition for the body. For the baby, it is easier to absorb and digest porridge made of lean meat. Here's a method of lean porridge: spinach lean porridge, spinach 100g, pork 60g, a small bowl of rice congee, vegetable oil 3g, salt 1g, washing spinach, cutting it into pieces, washing and chopping pork into powder, adding pork after the rice congee in the pot is boiled, adding spinach until the meat changes color slightly, adding oil and salt to boil it. Pork and spinach can not only supplement protein, but also add vitamins, both of which are rich in high-quality protein, minerals, vitamins and other nutrients. Babies who eat them often can prevent anemia, promote cell reproduction, activate the brain and enhance vitality, and are suitable for children over 8 months old.